Be a better you for you!
This is what yesterday looked like;
Breakfast ham and cheese toastie from Aldi, delicious, you can get similar in tesco too which is just cheese. I cooked mine in the Ninja and put some mushrooms and cherry tomatoes in with it, then when I took those out, I popped a handful in of spinach for a few seconds.
I cooked at lunch time, but I have to say I wouldn't have it again, not for me, plus I didn't realise I was meant to add a tin of chickpeas and I didn't have any, so I used up the tin of haricot beans I had in the cupboard. The couscous was lush though.
I had terrible heartburn when I got home on the night, partly the food I ate I think but also the painkillers I took won't have helped, Aryn was eating a crisp sandwich, so I decided to have the same. He called me a freak for cutting my bread! Apparently, that's now how you make a crisp sandwich!
Now if I'd stopped there, it wouldn't have been too bad a day, but I didn't, did I, I'm very much a person who if it isn't there, I don't eat it but if I know it's there - well! Bloody mini cheddars! I'll be glad when he's eaten them...
I should've gone to bed, not looked for my mattress in the kitchen, I was shattered but I was trying to stay up a little later, so I slept a little later, my body clock is a mess, waking at 4am!
I didn't have a bad night, woke a few times, the cats are nocturnal aren't there and because Coco is still sleeping under my bed, I'm leaving the door open, so I hear every stomp - yep stomp, Minnie is the smallest cat I've ever owned but has the grace of a rhino (a bit like me lol). She woke me around 2ish, sitting on my bed staring me in the eyes, basically wanted a stroke, which being her new servant I did! Then I heard Coco jump on the end of the bed and settle, so now I'm thinking I've got to lie still, or I'll disturb him - what is going on here! I couldn't do that, I'm a fidget and because I knew I needed to lie still, it made me want to move more, the cats didn't stay long and as himself said this morning, they'd have soon gone once I started snoring - just rude lol.
Options for food today include a whole chicken or gammon steaks, I'll see how I feel later, it's half six in the morning and I could already eat that whole chicken roasted in the Ninja for breakfast. This is the problem, I've lost my appetite and found a donkey's, I've become a bread freak this week, I want comfort food and cheese, damn I love cheese, I've just remembered I cut a sliver off last night so that's another 166 calories - oh ma'an.
I did manage to hit 4.7 of my 5 a day, so that's something, I guess! I consumed 2010 calories, it could've been worse, actually it would've been worse if I hadn't been tracking it.
Here's to Tracktober resuming, let's do this.
Mwah, luv ya
Love me xx
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