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Friday, 7 October 2022

Tracktober or Craptober!

Friday 7th October 2022
Be a better you for you!


Well, I improved my eating a bit yesterday, I can't let the whole of the month turn into Craptober, I want to do Tracktober, I have no excuses for why I've not been 'on it', actually I can give you loads but they won't help me lose any weight and that's what I want to do!  

This is what yesterday looked like; 

Breakfast ham and cheese toastie from Aldi, delicious, you can get similar in tesco too which is just cheese.  I cooked mine in the Ninja and put some mushrooms and cherry tomatoes in with it, then when I took those out, I popped a handful in of spinach for a few seconds.
 



I cooked at lunch time, but I have to say I wouldn't have it again, not for me, plus I didn't realise I was meant to add a tin of chickpeas and I didn't have any, so I used up the tin of haricot beans I had in the cupboard.  The couscous was lush though.


 

I had terrible heartburn when I got home on the night, partly the food I ate I think but also the painkillers I took won't have helped, Aryn was eating a crisp sandwich, so I decided to have the same.  He called me a freak for cutting my bread!  Apparently, that's now how you make a crisp sandwich!
 

Now if I'd stopped there, it wouldn't have been too bad a day, but I didn't, did I, I'm very much a person who if it isn't there, I don't eat it but if I know it's there - well! Bloody mini cheddars!  I'll be glad when he's eaten them... 


I should've gone to bed, not looked for my mattress in the kitchen, I was shattered but I was trying to stay up a little later, so I slept a little later, my body clock is a mess, waking at 4am!  

I didn't have a bad night, woke a few times, the cats are nocturnal aren't there and because Coco is still sleeping under my bed, I'm leaving the door open, so I hear every stomp - yep stomp, Minnie is the smallest cat I've ever owned but has the grace of a rhino (a bit like me lol).  She woke me around 2ish, sitting on my bed staring me in the eyes, basically wanted a stroke, which being her new servant I did!  Then I heard Coco jump on the end of the bed and settle, so now I'm thinking I've got to lie still, or I'll disturb him - what is going on here!   I couldn't do that, I'm a fidget and because I knew I needed to lie still, it made me want to move more, the cats didn't stay long and as himself said this morning, they'd have soon gone once I started snoring - just rude lol.

Options for food today include a whole chicken or gammon steaks, I'll see how I feel later, it's half six in the morning and I could already eat that whole chicken roasted in the Ninja for breakfast.  This is the problem, I've lost my appetite and found a donkey's, I've become a bread freak this week, I want comfort food and cheese, damn I love cheese, I've just remembered I cut a sliver off last night so that's another 166 calories - oh ma'an.

I did manage to hit 4.7 of my 5 a day, so that's something, I guess!  I consumed 2010 calories, it could've been worse, actually it would've been worse if I hadn't been tracking it. 

Here's to Tracktober resuming, let's do this.

Mwah, luv ya 

Love me xx



 

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