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Disclaimer
Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.

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Wednesday, 21 July 2010

Tracker 21st July 2010

Skimmed milk in drinks 2pts

Breakfast
2 slices toast 2.5pt
cheese triangle 0.5pt
spoon baked beans 1pt


Lunch
Buttered green vegetables 1.5pts
baby potatoes with sundried tomato dressing 1.5pts
duck fillets with oranges sauce 2.5pts
baby corns

Delicious!

Tea
Cottage cheese with Pineapple 2pts
Weight Watcher Crackers 1pt
Jar Asparagus
Snack Ritz & light philidelphia snack pot 2.5pts

snacks
Weight Watchers bar 2pts
drumstick lollipop 1pt


Total 20pts
earnt on pedometer = 5pts
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