30th June 2011
Friendship is like a bank account. You can't continue to draw on it without making deposits.
What an absolutely gorgeous day, it wasn’t until we finally arrived at the park 40 minutes after leaving the house that I realised I hadn’t really been paying attention to where we’d been walking, it actually took me a few minutes to remember the route Alfie had taken me because we always go different ways. Usually I’m very aware and mindful of my surroundings I was quite surprised, but wherever my head had been it was almost meditative.
Do you walk round in a daze, are you letting your life pass you by and missing the small stuff. I try to notice the small stuff, especially when I’m walking in the morning because it is so peaceful and quiet, the photos are just some of the beauty I noticed this morning in the half hour after I came back to the moment, and became totally aware of where we were going again!
Isn’t the world a beautiful place when you pay attention to the things that matter and stop focusing on the doom and gloom? That’s why I don’t read the papers or watch the news, it’s much too depressing.
ritten by Laura Nation 'This one is for you' is a powerful farewell to an eating disorder. Now if you know me at all, you know
I made the crispy potato and meatballs again yesterday, then last night had chicken in sweet chilli mayo, today I think I’m going to make cauliflower cheese of some kind, think I’ll try and get creative ‘-D Ooo I luvs eating I do. Xx
Busy day so better get on my way.
Enjoy this glorious morning. xx