19th
June 2017
One
bad chapter doesn't mean your story is over.
And
so begins another week, although this one is starting HOT, what a
warm day it was yesterday and there wasn't any breeze at all, there's
a little this morning so I've got all the windows open to try and
cool the house down before the sun gets hotter.
There
wasn't a lot done in our house yesterday, I didn't manage to clar up
the kitchen on the afternoon, the floor still needs doing, actually
the whole house needs a hoover but that wasn't going to happen
yesterday. Walked Alfie twice, the random dog asked for a walk in
the middle of the afternoon, 29 degrees and he wants to walk, barmy
boy.
Foodwise
I had a delicious bacon and mushroom sarnie for breakfast and mom
fancied fish and chips so I had a fish sandwich with a superfood
salad and it was delicious.
Weigh
in today, I'll take anything it gives me, I said I'd do 2lb but who
was I trying to kid.... To get 2lb off I'd have to be 100% on track
and I haven't done that for a very long time. What I have been this
week is in control of the snacking, I haven't bought the stuff so I
haven't eaten it.
So
I've paused my blog to come out with Alfie for a walk, it is lovely
and fresh out here. Yesterday we were sitting in the shade - I
never do that but it was evident it was gonna burn bad otherwise. Mom
and I read the papers to each other, I did manage to find the odd
happy story in amongst all the gloom.
Life
is always better when you focus on the good stuff, even when that's
difficult to do. There was a fantastic photo in one paper of 3
goslings and it said if you could only see 3 you weren't looking hard
enough, there was a 4th in the clouds. The lady had took the photo as
part of the 365 challenge, basically taking a photo every day of the
year. I'm always taking photos but I do like the idea of taking one
a day as a way of documenting my year. Yesterday's would have to be
this one;
That's
how we all felt by bedtime, so hot, no air, I assumed a similar
position on top of the bed about half hour later (luckily there isn't a photo of me), I wasn't covered in
fur though thankfully!
Oh
it appears we are on a walking mission this morning, he's helping me
burn a few calories before my weigh in I hope.
Not
sure what's on the menu today, we're working through the fridge
contents by use by dates. It's all healthy and delicious stuff
though, whatever I'm having.
Right
I'm waffling and I want to enjoy the scenery for a bit so I'll catch
ta later.
Here's
to another healthy and happy day, focus on the smile moments
BeYOUtiful, I'm going too.
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