28th June
2017
Don't compare your life
to others. There's no comparison between the sun and the moon. They
shine when it's their time.
I ate 3 good big meals
yesterday but they weren't No Count, today's will be I've decided.
Yesterday looked like this;
Breakfast was 10SP of
scrumptious, bacon, mushroom, egg, cherry tomatoes, beans and toast.
Lunch was sweet chilli cod, sweet potato mash, courgette ribbons and sea veg for 9SP.
used this from Home Bargains
Then my tea was a
veggie bhaji burger, roast pepper, parmesan cheese and salad sandwich
with onion, apply and mint salad and olives, 12SP and I need to have
a go at making my own veggie burgers for sure.
I think I'm going to
have a mooch in my cupboards and see what I've got to have a play at
making them today, I do like messing about in the kitchen. I was
complimented on my cooking yesterday, the lady told me my food always
looks really good. Most of the meals I cook don't take long either,
or I can walk away and leave them to cook themselves. I think we all
think cooking will take longer than we want to spend or time we don't
have and it isn't always true. My lunch and dinner yesterday was a
few minutes prep then bung in oven or on stove, whilst I did
something else. I'm really hoping I get a delivery of the new
chicken cookbooks today as I wanted to cook in my meetings next week
from them! It's such a good book they flew out the first batch.
We've got some great stuff coming out over the next few week, fizzy
cola bottles mmm, then more useful stuff like these;
I love the split snack
box, I'm going to start filling mine with fruit or carrots sticks to
take to my morning meetings to give me something to munch on, leaving
at 7.30 in the morning means I don't always want to eat fruit that
early. The cooler bag is so cool – pardon the pun, but it is,
#letsdothis, let's hope mom will agree to come for a drive one day
and we can take a picnic with us. I use cooler bags for my meats and
stuff when I go to the supermarket too, gets them home that bit
cooler, especially if I have a few errands to run.
Today we're having
salmon for lunch, I'm fancying scrambled eggs on toast for breakfast
and tea I need to sort because I'm be shattered when I get home at
half eight tonight.
Well it's not looking
like a lovely summer morning out there, at least I won't have to
water my plants ay! There's always a positive.
It was great to see so
many members achieving their first stone yesterday, shows it doesn't
take too long to make a difference if you stick to the plan. Then
the lovely Angie received her two year award to maintaining her 3
stone weight loss, she looks younger every year!
Angie is proof that you
can change the way you think and feel as well as the way you look.
She still has health issues but her positive attitude helps
enormously, don't get me wrong, she'll be the first to admit she
still has wobbles and bad days but she realises and pulls herself
round. Oh and she still enjoys eating out and brandy, life goes on
when the weight loss journey begins...
Anyway, I've just heard
mom moving about, actually I heard her fart! Yes we a sharing kind
of family, sharing is caring! I better go make her a cuppa before
she starts making more noise ;)
It make be midweek but
let's not let it be a midweek slump, we can get over hump day, lots
of healthy, pretend it's a bright sunny day even though it isn't, see
a grey day as silver. We've got this BeYOUtiful.
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