Disclaimer!

Disclaimer
Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.

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Tuesday, 24 August 2010

August 23rd Tracker

Found eating really easy today, hardly thought about food at all which is a novelty and nice!  The rainbow photo was taken on my way home from my meeting, see some things are better than chocolate cake!

Breakfast
Strawberry and Banana smoothie (2)

Lunch
Caramelised onion and mushroom lasagne (4)

orange juice (2)

Tea
Chicken toastie, with sunblushed tomatoes, pepper and spoonful of cottage cheese and pineapple (8)

milk in tea (2)

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