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Disclaimer
Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.

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Thursday, 26 August 2010

25th August 2010 - Tracker

Tired today, partly because of a late night and an even earlier morning I'm hoping because I'm eating really well and haven't had an alcoholic drink for nearly two weeks so should be feeling full of life!

milk in tea - 2

Breakfast
smoothie - 2

lunch
smooth 3
parma ham, chilli philidelipha and asparagus 5

Tea
2 bag of crisps - 4 (not a good option but I was too tired to bother at 9pm)
hot chocolate - 1

Pedometer points = 4pt

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