21st
December 2017
A BeYOUtiful thing
is never perfect, and we were born to be real not perfect.
Well I had a very
lovely day yesterday, busy but lovely.
The shopping trip didn’t go so well though, everything we wanted to buy
for Christmas day or after had use by dates for 21st/22nd
December so we’ll be going back on Friday morning to try again, not good but
hey ho.
I had a cracking
carvery lunch at Berrybrook farm, it beat me too, I couldn’t eat the last bit
of turkey, it also made me realise I’m not that bothered about having turkey
for Christmas dinner, I think we’re going to go with the egg and chips mom
prefers, the we won’t be so stuffed that I can’t nibble on goodies, yeah that
sounds like a plan to me, I can have a roast dinner any day of the week, we’ll
put sprouts with the chips.
Last night was
great, my first (and probably last as I’m no longer Mentor Champ) trainee Beth did
her final assessment in my first meeting and Susan (my member) did her final
assessment in her second meeting. They
both passed I’m pleased to say and I got to spend my meetings chatting with my
members, which was lovely.
7 more meetings to
go before I get a week off, the first this year, I’m truly looking forward to
chilling out and having some time out, I love my meetings but I will enjoy not
having to rush anywhere.
I’m going to spend
that time doing some food planning, the new Weight Watcher Flex Cookbook for
January arrived yesterday, I shall be looking through that and making a list of
things to cook. Gonna get me a journal
and get myself sorted.
I was quite envious
of all those weight loss success stories I’ve been hearing in my meetings this
week, I want me some of that and now I’m getting the balance back in my life I’ll
be having my share of success.
When looking at all
the nice food in M&S yesterday (I’m going posh for Christmas) I wasn’t
drooling like I would’ve at one time, I looked at the pork pies and sausage
rolls and the first thought that came to mind was ‘heartburn hell’ and decided
I won’t bother with them at all. I did
buy a Chinese meal deal 2 mains and 2 sides for £10, but I had the one side for
my tea last night, it was 10sp for 4 small spare ribs in a sticky sauce. It really gives some perspective on the
portions you get from a takeaway! I have
treated us to cauliflower cheese, I haven’t pointed it yet but I know it’ll be
high, that’s gonna be our lunch today or tomorrow I think depending on the
dates, I’ve got to eat the couple of things I bought in date order, annoying as
that is.
So what is my
favourite food? You know it’s the stuff
I already eat, the eggs, the chicken, the salmon, yeah I like the odd pizza or
chow mein, throw in a Maccy D now and again but I actually do enjoy the food I
eat, there’s nothing better than a big plate of veggies or scrambled eggs on
toast, you just can’t beat a bowl of beef stew, a chicken casserole, mmm corned
beef hash, might need to do that over the break.
Oh and just looking
through my recipes I found this one a lady made me once, I remember thinking
Tuna Curry – are you mad, but it worked, it really did.
Tuna Curry
Serves 4, 3sp per serving.
3 cans of tuna in spring water or brine (drained weight 390g total)
1 onion
1 can of cream of mushroom soup (Heinz = 7sp)
2tsp curry powder (1sp)
Fry onions in a little water until soft. Add curry powder and stir. Add soup mix and tuna and stir thoroughly and simmer until 5 minutes. Serve warm.
For extra points serve with rice, 60g dried = 6sp (weighs 160g cooked)
3 cans of tuna in spring water or brine (drained weight 390g total)
1 onion
1 can of cream of mushroom soup (Heinz = 7sp)
2tsp curry powder (1sp)
Fry onions in a little water until soft. Add curry powder and stir. Add soup mix and tuna and stir thoroughly and simmer until 5 minutes. Serve warm.
For extra points serve with rice, 60g dried = 6sp (weighs 160g cooked)
Right that’s my lot,
I’m off, enjoy your day, 4 sleeps left, 5 sleeps and it’ll all be over,
remember that when you’re thinking about going mental with the overeating, come
the 27th or the next time you step on the scales, you won’t wanna be
crying at the results because you’d spent so long losing it all. Ho Ho Ho BeYOUtiful, keep Christmas real!
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