8th
July 2017
Mistakes
and ‘failure’ means you are trying, you are alive, and you care.
Real failure is when you give up before you reach your goal —
everything else up to that point is progress.
I'm
working my way through the kitchen, yesterday I used up the stuff in
the fridge to make lunch, steamed some sliced potatoes, chopped
spring onions that were left over from my cooking demo's, bacon (dry
fried till crispy), layered it all in a dish and poured over a
mushroom pasta sauce I had in the fridge then topped with cheese and
tomato and banged it in the oven, worked out at about 13sp a portion,
served 4. It was delicious and simple!
For
tea I'd bought a pack of 6 bread rolls from Aldi for about 50p and I
found a packet of John West mackerel with a twist in the cupboard,
only 2sp for the pack, so I had that and ranch coleslaw on a cob for
7sp. Did the job, I was still hungry though, actually I wasn't
hungry really, I still wanted to eat, completely different thing, so
I had a ham cob too, the cobs were 4sp each and the ham a point so
not too bad.
I've
not tracked all week again which isn't going to help the results at
the scales at all! It's a bit like having a wash isn't it, that has
to be done daily and so does healthy eating if you want to
continually lose weight, so back to it today, I've let things slide a
bit, I'll blame moms birthday but that isn't really the reason, it's
just bad habits are like comfy beds, really easy to get into, not so
easy to get out of, speaking of which, I could easily spend all
weekend in my comfy bed.
I've
got some veggie burgers (7sp I think they are) in the freezer we're
going to have today, that's what I bought the cobs for, quick and
easy when I get home this afternoon and don't feel like cooking.
The
danger of eating out of the kitchen is not having fruit and veggies,
I'm not too fussed about fruit as long as I get plenty of veggies, so
I will stock up as and when I need them, I've got some stuff still.
There's a butternut squash I need to do something with.
I've
been watched Eat Well For Less and saw this recipe on there the other
night, I really fancy giving it a go;
Rainbow noodles
Preparation
time less than 30 mins
Cooking
time 10 to 30 mins
Serves
4, 9sp per serving (36sp total)
Ingredients
250g/9oz
wholewheat egg noodles
(25sp)
1
tbsp vegetable
oil (4sp)
1
red pepper,
seeds removed and finely sliced
1
small bunch spring
onions,
finely sliced
2
garlic
cloves, finely chopped
2
large carrots,
peeled into ribbons with vegetable peeler
1
medium courgette,
peeled into ribbons with a vegetable peeler, then shredded
3
tbsp soy
sauce
2
tbsp sweet chilli
sauce (3sp)
1
lime,
juice only
150ml/5fl
oz vegetable
stock
25g/1oz
roasted unsalted peanuts,
lightly crushed (4sp)
2
tbsp roughly chopped fresh
coriander
1
red chilli,
roughly chopped
Method
Bring
a large saucepan of water to the boil and cook the noodles according
to packet instructions. Drain and set aside.
Heat
the oil in a wok over a high heat and stir-fry the pepper for 2
minutes, until just softened. Add the spring onion and garlic and
stir-fry for another minute. Add the carrot and courgette and
stir-fry for 1 minute.
Put
the soy, sweet chilli sauce, lime juice and stock into a jam jar,
screw the lid on and shake until combined.
Pour
the dressing into the wok and bring to the boil, simmer for 1 minute
until the vegetables have softened.
Stir
in the drained noodles and heat through. Top with the crushed
peanuts, chopped coriander and chilli. Serve.
Right
I better go get ready for my last cooking demo of the week, ten times
I've cooked this meal this week and I could still eat it for my tea
tonight!
Here's
to a great Saturday and hopefully a weekend of sunshines and smiles.
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