18th
March 2018
A true friend is
someone who sees the pain in your eyes while everyone else believes the smile
on your face.
It’s covered over
white with snow, good few inches here too, how glad am I it’s Sunday and I
don’t have to go out to work till Tuesday.
Fit in two Yoga
sessions this morning to make up for not doing one yesterday,
I’m now halfway
through the 30 days of Yoga with Adriene on YouTube, pleased I’m still doing
it, I won’t lie I was tempted to skip this morning because it was so cold in
this house and also it was tired and I was still tired, glad I didn’t though as
I feel good now and my body has been reminded of the fact it can move and
stretch and doesn’t just do sit and stand!
Well the weather has
reinforced a sit and do not a lot kind of day, actually I will be doing
something, I’ll be sitting, watching tele and crocheting, that’s three
things. I’m also going to cook liver and
onions for dinner, I’m going to roast my onions first though rather than fry
them. Have it with mash and green veg I
reckon, mmm. Although I’ve fancied
chips all week long, but nah, it’s the yellow, battered chip shop chips I’ve
fancied not the oven type so mash it is.
There’s been a lot
of talk in my meetings this week about these little beauties, 2 Smart Points each, members are
loving them and stuffing them with all kinds of things and using them to make
quiche, pies and egg custards. Here’s my
suggestion for a filling;
Keema
Concoction
Serves 4, 11sp per serving
2 sprays of low fat cooking spray
2 sprays of low fat cooking spray
350g pack of quorn mince (6sp) or
chicken breast mince is zero
1 bunch spring onions, chopped
250g chopped mushrooms
1 yellow pepper, chopped
125 g cooked frozen peas (3sp)
3 cloves garlic
1 piece ginger, 2cm, fresh and grated
2 tbsp curry powder (2sp)
1/2 tsp cinnamon
300ml vegetable stock using 1 oxo cube (1sp)
2 tbsp chutney, mango (7sp)
1 bunch spring onions, chopped
250g chopped mushrooms
1 yellow pepper, chopped
125 g cooked frozen peas (3sp)
3 cloves garlic
1 piece ginger, 2cm, fresh and grated
2 tbsp curry powder (2sp)
1/2 tsp cinnamon
300ml vegetable stock using 1 oxo cube (1sp)
2 tbsp chutney, mango (7sp)
Heat the oil in a large non-stick frying-pan and add the mince, add the garlic, ginger and onion and stir, then add mushrooms, and peas stirring well. Continue frying gently for approx 5 mins. Stir in the curry powder and cook for a further minute, then mix in the cinnamon. Add the stock or water & chutney. Bring to the boil, then cover and simmer for 5- 10 minutes until cooked. Serve. Works with any mince, just amend Smart Points accordingly.
Or another one that’s easy and popular which would work well in those
boats is put 4 chicken breasts (6sp) and a jar of Doritos mild salsa dip (4sp),
cook in slow cooker, then get 2 forks and shred the chicken, also a great
filler for wraps or jackets or pittas, or put on some rice.
Oh ma’an the snows
still coming down strong, I’m not impressed at all with this white stuff, it’s
just not for me.
Anyway, I’m going to
get my boots on, fetch mom some papers, then bunker down for the day, whatever
you’re doing, enjoy!
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