17th
February 2018
You don’t need to
unscrew another’s lightbulb in order to shine!
Ooo only 4 different
fruit and veg yesterday, that’s not great for someone on a challenge, I did hit
my five a day just with the same stuff as the day before. I bought the salad then didn’t get round to
preparing it, I wanted to do some crudité sticks an homemade hummus but the day
just got away with me.
Fruit & Veg challenge
Apple
Mushrooms
Tomatoes
Carrots
Potato
Butternut squash
Spinach
Onions
Mandarin oranges
Broccoli
Banana
Grapes
I was doing a little
research online and did you know it may
take 15-20 or more times trying a new food before a child will decide if they
like it or not, so continue to expose your child and yourself to a variety of
fruits and veggies and you may be find you change your mind. Of course this could
work with other foods and drinks too, its day 6 of me eating fruit daily and I’m
almost used to the apple thing, I can see me buying another bag when this ones
gone.
Day 8 – 17th
Feb – Buy flowers for my desk
Today’s defunk challenge
is already achieved as my lovely helper bought me daffodils last night and so
they will still proud on my desk. Plus, I’ve already bought some hyacinth bulbs
and put them on on my desk yesterday, I think maybe I’ll put a floral scentsy
wax in my warmer, I love the rugosa rose.
I never got round to
eating my pizza because the short use buy date on the other stuff meant I had
to have beef, chips and broccoli with gravy for my tea. I picked at the bbq chicken for lunch. Must try harder to ensure proper meals today
and I will do some crudité’s to dip into something, even if it’s only Greek
yogurt with some garlic in. There are
plenty of dip recipes on the Weight Watchers app.
This one also looks
good http://foodguyadventures.com/tzatziki-dip-with-fresh-vegetables/
Anyway, it’s
Saturday, silly early start, leaving at half 7, so I better get my act together. Worth it though, there was more success meetings
last night, my bestie Vicky got her 10% certificate, she was thrilled, I handed
out a lot of certificates last night.
Here’s to doing the same this morning.
Have a wonderful
weekend BeYOUtiful, mine will be relaxed, I already do too much in my day so I’m
going to not do much because I can.
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