My stats as of today
I started at - 200lb
I wanna weigh - 165lb
I plan to lose - 35lb / 17.5% of my body weight.
The scales 24/1/21 - 189lb
I've already lost - 11lb
Yesterday I stepped7133 times
I covered 3.04 miles
I burned 2071 calories
I consumed calories - yep I did but I'm still not tracking them
I was active for 39 minutes
I slept 6 hours 33 mins
#walk1000miles challenge - Total YTD = 129.94 left to walk = 870.06
My 3 good things;
1) Hit the 50plus club by signing up my 50th UW customer.
2) Mom was in a better mood than she has been!
3) Chatting on phone with a new friend - love the people I'm meeting through UW.