Self-care is the skill of cultivating a kinder friendship with yourself.
My day in photos, it started with the best view of the year, I look forward to the blossom on the trees at the church where I do my Tuesday workshop every year, the photos do not do it justice at all!
A great workshop was had, no photos, too busy having a great couple of hours.
After walking Alfie, I heated up some of yesterday's beef mince concoction and cooked some spaghetti,
then to bulk it out I added some zero roasted butternut squash.
it was delicious, it really was.
Then before going back to work I put chicken breast, mushrooms and diced carrots in the slow cooker with Campbell's condensed chicken and mushroom soup so that I have the filling for my pie today.
but it looked so good when I got home, I had it with leftover mash and petit pots. Love good food.
Whilst checking into my workshop at tea time, I found this image to use;
We're about to change the clocks this weekend, 8 weeks and we'll still have another 4 weeks before Summer, how would you love to see a difference by then, 12 weeks you could be a stone or more lighter, or take it slower and aim for half stone. Every pound you lose, you'll feel a difference, if not physically, psychologically! What do you reckon - worth it? We chatted at workshop last night about how we'd like that a lot and the things we needed to do to make it happen.
Then I settled down and carried on with this blanket, I ran out of wood 3 rows before the pattern ends but I'm not buying another ball, it's big enough anyway. There are mistakes in it, probably a dozen but it's proof something doesn't have to be perfect to be BeYOUtiful! Just like us ;)
So Chicken Pie on the menu today, only the pastry lid to save the points, I'll have it with butternut squash chips to save more Smart Points and peas - which could possibly be my favourite zero food of the moment.
What excitement have I got planned today :) dog walk, crochet, workshop later - luckily I love to got to work and of course that pie! Does life get any better, well if I can fit in a sneaky trip to the wool shop at Hednesford yeah, it depends on moms mood, or I might go tomorrow in-between workshops when I'm a little closer already. We'll see.
Right, here's to a very, great day,
Stay BeYOUtiful, think about those 12 weeks and the opportunity you have.
Stay BeYOUtiful!
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