28th September 2018
Every
day is a fresh start.
But
not for me today, I do solemnly swear that today I’m going to eat what I fancy,
and I’m thinking a curry from a proper curry house, not had one since moms
birthday week back in July and it’s calling me.
Oh and now I know I can order it online now for later, well, that’s
proper dangerous!
It’s
going to be another glorious day weather wise, I shall be spending my afternoon
at WW training, I might leave early so I can go do a bit of me shopping before
the training, if I’m disrupting moms routine anyway I might as well kill two
birds with one stone. I’m glad the
trainings afternoon not morning as it’s going to take me a little bit more time
to recover from the last two days meetings, cooking 6 times in them, yesterday
I only had Carol to help,she’s amazing and I’ve never been more grateful that
when a member offered to wash up for us after the last meeting of the day
yesterday, we were both shattered.
Whilst
cooking I was reminded of this recipe which I told some members I’d blog, it’s
delicious, if you have kids they’ll love helping you make the pasta and if you
were in my meetings this week you could just make the pasta and add it to that
sauce we made instead of the gnocchi!
Spinach pici pasta
Serves 4, Cooks
In 50 minutes,
16sp
per serving if you drizzle a tsp of oil over dish, 14sp if you leave that bit
out.
Difficulty - Not too tricky
200g baby
spinach
300g Tipo
00 pasta flour or plain flour (30sp), plus extra for dusting
olive oil
(2tbsp - 9sp)
4 cloves
of garlic
½
teaspoon dried red chilli flakes
200g baby
courgettes
320g ripe
cherry tomatoes, on the vine
50g pine
nuts (11sp)
½ a bunch
of fresh basil, (15g)
50g
Parmesan cheese (7sp)
extra
virgin olive oil (1tsp per plate = 2sp per plate)
In a food
processor, blitz the spinach and flour until a ball of dough forms, letting the
machine do all the work. Touch the dough – it shouldn’t be sticky, you want a
play dough consistency, so add a little more flour, if needed. To make the
pici, simply tear off 2cm balls of dough and roll them out into long thin
sausage shapes – think fine green beans – on a clean surface (the beauty is
that they’re all different, so get little helpers involved, if you can). Cook
the pici straight away, or leave them to dry out for a few hours, or even
overnight.
Put a large pan of salted water on to boil. Put a large frying pan on a medium heat with 2 tablespoons of olive oil (9sp). Peel, finely slice and add the garlic, along with the chilli flakes. Finely slice and add the courgettes, then halve and add the tomatoes. Cook it all for 5 minutes, then stir in the pine nuts and add a ladleful of boiling water. Leave on the lowest heat while you cook the pasta.
Add the pici to your pan of boiling salted water. If it’s freshly rolled it will only need about 5 minutes, but if you’ve let it dry give it 8 to 10 minutes, checking on it to make sure you get lovely al dente pasta. Drain, reserving a mugful of cooking water, then toss through the veg. Reserving the baby basil leaves, finely slice the bigger ones and stir into the pan with most of the finely grated Parmesan, loosening with a little reserved water, if needed. Divide between your warm plates and serve with a few drips of extra virgin olive oil (if you do that's extra SP's, 1tsp is 2sp, with the remaining Parmesan and the baby basil leaves sprinkled over.
Put a large pan of salted water on to boil. Put a large frying pan on a medium heat with 2 tablespoons of olive oil (9sp). Peel, finely slice and add the garlic, along with the chilli flakes. Finely slice and add the courgettes, then halve and add the tomatoes. Cook it all for 5 minutes, then stir in the pine nuts and add a ladleful of boiling water. Leave on the lowest heat while you cook the pasta.
Add the pici to your pan of boiling salted water. If it’s freshly rolled it will only need about 5 minutes, but if you’ve let it dry give it 8 to 10 minutes, checking on it to make sure you get lovely al dente pasta. Drain, reserving a mugful of cooking water, then toss through the veg. Reserving the baby basil leaves, finely slice the bigger ones and stir into the pan with most of the finely grated Parmesan, loosening with a little reserved water, if needed. Divide between your warm plates and serve with a few drips of extra virgin olive oil (if you do that's extra SP's, 1tsp is 2sp, with the remaining Parmesan and the baby basil leaves sprinkled over.
Anyway,
that’s me for today, I’m off to sort mom, dogs already walked, here’s to
surviving today in any way possible, hoping moms better than she was yesterday –
Alzheimer’s sucks but it will not win.
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