25th
September 2018
The smallest step in the right direction can turn out to be the biggest step of your life.
Short and
sweet this morning as I’ve got a busy morning before I even leave for work,
cooking demo in my meetings all week so extra prep to do before leaving the
house.
Well if
you’re one of my members or a Weight Watcher member you’ll hopefully have seen
the news, we’re now WW, Wellness that Works.
Wellness is a journey and there are more elements to that than diet, I’m
proud to be part of such an incredible movement. If you haven’t seen your email, or any of the
news, check out some of the links, watch the videos
Our mission
is to inspire healthy habits for real life—for everyone. We’ll always be the
global leader in weight loss. Now we welcome anyone who wants to be healthier: eat better, move more, develop a positive
mindset… or all of the above! So we’re moving from Weight Watchers to WW, to
reflect that we’re becoming the world’s partner in wellness. And we’ll be
launching exciting tools, rewards and experiences to bring that promise to
life. Head here to learn more: https://www.weightwatchers.com/uk/about-WW
I’m so
excited about everything that is WW, if you were in my meetings last week we
talked about mindfulness and I mentioned the app Headspace, well watch this
space because next on the horizon is a partnership with Headspace to create
custom mindfulness content that our members can tap into from the WW app –
anytime, anywhere. How fantastic is
that!
Then there’s
WellnessWins™, our one-of-a-kind rewards program that recognizes and inspires
members at every step of their wellness journey. Members earn “Wins” for their
healthy habits, then redeem them for exclusive products and experiences.
Delivered to their door. For free. I can’t
wait, maybe this will motivate me to get my app out and use it!
WW have been
working at making wellness available to all with their WW Good campaign all
summer, https://www.weightwatchers.com/uk/article/weight-watchers-launches-ww-good
I think it’s time to get our food bank going in the meetings again, so please
have a mooch through your cupboards and bring me anything you know will be of
use, including sanitary products and bathroom essentials – everyone needs a loo
roll ;) #WWGood.
Yep it’s pay
day today but I’m more excited about the fact my title has changed, I’m now a
Wellness Coach, WW is somewhere I’m proud to work, the pay at the end of the
month really is a bonus for having the best job in the world.
Right now to
go get ready for the day ahead, looking forward to a week of cooking from the
new Healthy Kitchen cookbook, Comfort, says it all don’t it.
Have a very,
great day BeYOUtiful, smile lots.
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