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Disclaimer
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Tuesday, 8 February 2011

Tracker 7th February 2011

Breakfast = 0pp
Banana
Apple
3 plums
grapes
and a glass of zero pointed smoothie made with sugar free squash and mixed berries

Lunch = 15pp
2 buttermilk chicken drumsticks
vegetable tart made with puff pastry
sundried tomato giant couscous

Because I'm not a big snacker, sometimes I have my fruit for breakfast which means I can have a larger lunch.







Dinner

Speedy spicy rice 8pp = tea in ten minutes

 I didn't measure veggies used chopped onions, 1 sliced orange pepper, sliced mushrooms. 5pp worth of chorizo (weighed on WW scales), 1/2 tsp smoked paprika, clove of garlic crushed, splash of sherry then added 2 minutemicrowave  rice (Thai chilli flavour I think). It has a real kick and was v v filling. That was half the pan.

served with a glass of white wine = 7pp



Total ProPoints used today = 29
Activity ProPoints earned on Pedometer = 7pp
I drank boiled water all day rather than tea or coffee, I do actually enjoy it!

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