Banana
Apple
3 plums
grapes
and a glass of zero pointed smoothie made with sugar free squash and mixed berries
2 buttermilk chicken drumsticks
vegetable tart made with puff pastry
sundried tomato giant couscousBecause I'm not a big snacker, sometimes I have my fruit for breakfast which means I can have a larger lunch.
Dinner
Speedy spicy rice 8pp = tea in ten minutes
I didn't measure veggies used chopped onions, 1 sliced orange pepper, sliced mushrooms. 5pp worth of chorizo (weighed on WW scales), 1/2 tsp smoked paprika, clove of garlic crushed, splash of sherry then added 2 minutemicrowave rice (Thai chilli flavour I think). It has a real kick and was v v filling. That was half the pan.served with a glass of white wine = 7pp
Total ProPoints used today = 29
Activity ProPoints earned on Pedometer = 7pp
I drank boiled water all day rather than tea or coffee, I do actually enjoy it!
No comments:
Post a Comment