13th February 2011

To create a masterpiece takes time, and remember you’re working on a masterpiece – YOU!

I went shopping yesterday and you can’t help but notice all the ‘Valentine’ things instore so when I came back sticking with the theme of love we watched the movie Valentine on Sky which was a feel good film for the weekend. So sticking with the theme of love, lets work on the self love, the being kind to yourself, and encouraging yourself and telling yourself how fabulous you are ;-) Because YOU ARE AMAZING you just don’t always realise it.

Driving back from the shop I heard Pinks new song ‘Perfect’ on the radio so I thought I’d let her lyrics do the work this morning, because as she sings and she’s so true, “don't you ever ever feel, Like you're less than, less than perfect”. The entire lyrics are below, read them, she’s so right and if you can start to see your perfect your body and mind starts to agree with you and weight loss gets easier – honest.

Well today’s Frankie & Benny day, but I have to go walk Alfie first as he allowed me to have a bit of a lie in this morning, but is now crying at my feet!

Enjoy your day xx

Perfect

Made a wrong turn, once or twice
Dug my way out, blood and fire
Bad decisions, that's alright
Welcome to my silly life
Mistreated, misplaced, misunderstood
Miss 'No way, it's all good', it didn't slow me down
Mistaken, always second guessing, underestimated
Look, I'm still around

Pretty pretty please, don't you ever ever feel
Like you're less than, less than perfect
Pretty pretty please, if you ever ever feel like you're nothing
You are perfect to me!
You're so mean, when you talk about yourself, you were wrong
Change the voices in your head, make them like you instead
So complicated, look happy, you'll make it!
Filled with so much hatred, such a tired game
It's enough! I've done all I can think of
Chased down all my demons, I've seen you do the same


Oh, pretty pretty please, don't you ever ever feel
Like you're less than, less than perfect
Pretty pretty please, if you ever ever feel like you're nothing
You are perfect to me

The whole world's scared so I swallow the fear
The only thing I should be drinking is an ice cold beer
So cool in line, and we try try try, but we try too hard and it's a waste of my time
Done looking for the critics, cause they're everywhere
They dont like my jeans, they don't get my hair
Exchange ourselves, and we do it all the time
Why do we do that? Why do I do that?


Why do I do that?
Yeah, oh, oh baby, pretty baby!
Pretty pretty please, don't you ever ever feel
Like you're less than, less than perfect
Pretty pretty please, if you ever ever feel
Like you're nothing, you are perfect to me
You're perfect, you're perfect to me!
Pretty pretty please, if you ever ever feel like you're nothing
You are perfect to me