Disclaimer!

Disclaimer
Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.

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Monday, 7 February 2011

My Tracker January 31st - February 6th

Monday, January 31, 2011

Breakfast
1 medium Banana 0
1 serving(s) Milk, Skimmed 3
Subtotal 3

Lunch
Ginger beer pork and pineapple - 8
Subtotal 8

Dinner
lasagne and salad - 12
Subtotal 12

Any Time
red wine - 6
2 biscuit(s) Ritz Original Cracker 1
smoothie - 7
Subtotal 14

Food ProPoints values total used 37
Food ProPoints values remaining 0
Activity pedometer ProPoints values earned 8

Tuesday, February 01, 2011

Breakfast
innocent smoothie - 7
Subtotal 7

Lunch

Weight Watchers tomato pizza, - 12
added pineapple and spring onion to pizza - 0
Subtotal 12







Dinner
Ww quiche - 7
10 g Danish Blue 1
Subtotal 8

Any Time
2 serving(s) Milk, Skimmed 5
1 medium Pear 0
2 medium Apple 0
2 medium Banana 0
1 bag(s) Twiglets, original 3
2 portion(s) Laughing Cow Light Cheese Spread Triangles 1
wine - 12

Subtotal 21

Food ProPoints values total used 48
Food ProPoints values remaining 0
Activity pedometer ProPoints values earned 5

Wednesday, February 02, 2011

Breakfast
SMOOTHIE - 3
Subtotal 3

Lunch
FISHCAKE - 4
2 Stuffed mushroom pies 8
Subtotal 12

Dinner
Ww pizza pimped with extra veggies - 12
Subtotal 12

Any Time
MILK IN TEA - 2
wine - 9
Subtotal 11

Food ProPoints values total used 38
Food ProPoints values remaining 0
Activity pedometer ProPoints values earned 9


Thursday, February 03, 2011

Breakfast
bacon sandwich 1 slice bread - 5
1 medium Banana 0
Subtotal 5

Lunch
1 serving(s) sweet chilli and garic stir fry 3
stuffed mushroom with pastry - 5

Subtotal 8

Dinner

Fritata made with
4 large Egg, Whole 10
blue cheese - 2
diced, courgette, carrot, onion, pepper, tomato - 0
Subtotal 12

Any Time

570 ml Wine, Red 14
1 medium Banana 0
2 pack(s) Flying Saucers 5
Subtotal 19

Food ProPoints values total used 44
Food ProPoints values remaining 0
Activity pedometer ProPoints values earned 8


Friday, February 04, 2011
Breakfast
2 medium Banana 0
Subtotal 0

Lunch
Pub Meal - grilled sea bass, herb crushed potatoes and veg - 16
Subtotal 16

Dinner

boiled rice - 6
chicken curry -  6
Subtotal 12

Any Time
wine -  15
Subtotal 15

Food ProPoints values total used 43
Food ProPoints values remaining 0
Activity pedometer ProPoints values earned 2


Saturday, February 05, 2011

Breakfast
banana and pear - 0
Subtotal 0

Lunch

braised cabbage, bacon and apple in balsamic - 3

butternut squash, blue cheese & pine nuts -  9

Subtotal 12

Dinner
Chinese style kale -  0
Subtotal 0

Any Time
wine - 18
Subtotal 18


Food ProPoints values total used 30
Food ProPoints values remaining 0
Activity pedometer ProPoints values earned 5

Sunday, February 06, 2011

Breakfast
leftover garlic chicken, kale and mushrooms - 13
Subtotal 13

Lunch
1 medium Pear 0
1 medium Banana 0
2 large Plums 0
Subtotal 0





Dinner

squash leftovers - 3
buttermilk chicken - 11
Subtotal 14

Any Time
1 bag(s) Wotsits Really Cheesy 3
wine - 18
 

savoury cheese veg tart - q7
Subtotal 28

Food ProPoints values total used 55
Food ProPoints values remaining 0
Activity pedometer ProPoints values earned 2

Notes -Drank lots of water today, filled a jug with lemon pieces and kept refilling.

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