People are like stained-glass windows. They sparkle
and shine when the sun is out, but when the darkness sets in; their true beauty
is revealed only if there is a light from within. Elisabeth Kabler-Ross
Check out the cheeky cat mocking me in my garden!
I wished I’d worn my pedometer yesterday now because
not only was I being a domestic goddess cleaning and cooking a nice roast beef
dinner for 9pp but I also walked Alfie twice, an hour in the morning and
another on the afternoon. Check me out!
I’ve already got my breakfast planned this morning,
30g porridge, soya yogurt and pineapple, mmm really wakes the tastebuds up,
then I have another roast beef dinner already made (did an extra one yesterday)
just got to decide on the other meal, need to check cupboards and fridge and
look at the meals I’d planned last weekend, but I’m thinking fish, maybe some
salmon because of the oils, yeah mom will eat that too, with rice and veggies. Ooo that didn’t take long did it to plan the
day’s meals.
So if I’m going to be walking Alfie twice a day every day because
mom can’t that means I’ll be more active which is a bonus, I haven’t been
running for about 3 weeks and I’ve noticed my back has improved so maybe
running isn’t the best form of exercise for me, I’m also sure that 7 extra
hours walking is better than a couple of 30 minute runs. Also if moms going to be immobile for a while
I’m going to be much more active because I’m going to have to continue doing
the housework which I’m sure all you ladies will agree takes time and effort
and energy! I bet that I’ll start being
much tidier if it’s me clearing up ;-)
Weigh day today, shan’t say I’m expecting a loss, I haven’t been
good but at the same time I’m hoping to maintain. I gained a pound last week,
then it didn’t get any better I’m afraid, I comfort ate on Thursday for the
first time in a very long time had fish and chips and a galaxy! Friday was a buffet lunch at a meeting,
although it was healthy and I didn’t have cake.
Yesterday I had cake for breakfast!
I’ve just had a sod it week, not gone totally off the rails just not
been 100%, I’ve got it out of my system now and I’m back on track today. I’ve still got my stinky cold but it’s on the
move I think and I’m feeling much better.
It’s a shame that sunshine has disappeared again this morning, hey
ho, I’m getting used to walking in the rain and I’m sure all this water is
doing something good!
Well I better get going, dog to walk, washing up to do, paperwork
to finish, car to load, meals to prepare, work to go to, vets to visit, mom to
take to doctors – mmm doesn’t that sound like a lot! If you’re a mom reading this and a working
one at that, I take my hat of to you and bow because it totally explains why
you maybe put yourself last when it comes to prioritising, you have so much to
do that you forget you’re important too.
Don’t because you should be the most important person in your world,
take care of yourself then you can take care of everyone else. When you feel well and good about yourself,
everything else is much easier to cope with. Xx
Have a fabulous day, it’s Monday – YAY!
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