16th January 2014
I don't focus on what I'm up against. I focus on my
goals and I try to ignore the rest.
Venus Williams
Venus Williams
I’m quite a together person, I generally love the skin
I’m in and I’m content with my life.
However throw in a stinky head cold, a whole bunch of hormones and a few
not thought through comments and even I can occasionally find myself sitting at
my desk, taking myself way too seriously and feeling overwhelmed and
tearful. That was me at half seven
yesterday morning!
I got over it as quick as it started, realising that regarding the comments, people just don’t think before they speak, back handed compliments are unnecessary, yes it’s great to compliment someone (i.e. me) on her new dress but don’t add “you look better than you usually do!” Thanks for that, I normally look a tramp do I ;-/ that was actually my response and she just smiled! Obviously once I’d got my hormones under control, I got over her comment pretty quickly as I reminded myself what other people think of me is none of my business.
And I’m glad to inform that this morning the hormones are
a little more under control, the head cold seems a bit looser and I’m back to
having a hide like a rhino! ;-)
I need all my energy for my members it’s going to be a
busy day, yesterday was another brill one with great results, my Bloxwich Babes did awesome on the morning, 94lb lost
between them, an average of almost 3lb a members and Ashmore Park were amazing
on the night with a staggering 234lb lost, they really do rock! What can I say, my members really are sexy beasts
:) my members have already lost 45 stone this week between them, proving that
whether you choose Simple Start, ProPoints or Filling & Healthy, you can
get great results with all of them, whilst eating delicious food.
Speaking of which I had eggs,
spinach and crumpets for breakfast yesterday, and did the chicken casserole with
brown rice from the cover of this week’s YOUR WEEK, then for tea I made an egg
fried rice thing out of the leftover rice.
I also snacked on cooked chicken in-between as still hungry. Oh and I confess to a packet of quavers – we found
an old stash of moms in a cupboard, proving if it’s there you’re going to eat
it, if it isn’t you can’t as we haven’t had anything like that so far this
year!
Today I’ve got to stay in
control as it’s weigh day tomorrow, I’ll be happy with a stayed same, or a
small loss as the 5.5lb I lost last week was great and unexpected, there are
frozen burgers in the freezer (I made them Sunday) I could cook for us, that’s
a maybe or I’m thinking chicken wraps for quickness, we’ll see I’ll decide
later, or let mom choose. I couldn’t get
quark to do one of the recipes I fancied and I used the spinach yesterday so
can’t do the other recipe I have – doh!
Having said that, I really don’t want to be cooking a recipe at
lunchtime, I’ll do one tomorrow.
Right I better move my
backside, things to do, places to be!
Eat Gorgeous please & remember
you are BeYOUtiful already, your just trying to be a healthier version of that
BeYOUtiful. xx
If you haven't already (even if you have - do it again) please click on this link,
Bev's Weight Watchers Facebook Page
like & share the photo on your own page for me, (it doesn't matter if you're not local to my meetings, it'll show how far facebook reaches) I'm trying to prove to my boss the power of facebook and how useful it is to members in their Weight Loss journey xx
Bev's Weight Watchers Facebook Page
No comments:
Post a Comment