6th January 2013
You can’t be brave if you’ve only had wonderful things
happen to you. Mary Tyler Moore
Day 3 Simple Start in the bag, finding it quite easy to be
honest, yesterday I had a delicious breakfast of 2 wholemeal Warburton thins
with bacon medallions, fried mushrooms (using spray oil – healthy allowance)
and lettuce. Then for lunch I had
cottage pie using extra lean mince beef, carrots, onions and used beef oxo
cubes for the stock topped with mash potato.
I had a wafer thin ham & lettuce sandwich (using low calorie bread) whilst
waiting for my tea to cook which was 2 corn on the cobs that had been roasted
in the oven and were absolutely divine, will definitely be having them again.
Not sure what’s on the menu today, however because I took
the time to do that meal plan, I’ll have a list of options to choose from. It’s really helped having that in place this
weekend especially as we’ve been busy working on the house, it would’ve been so
easy to say, “oh I’ve got nothing planned, let’s have a takeaway”, when the kitchen
was upside down Saturday, so I’m really glad I did it, will try to make that a
regular thing especially now we’ve got to be super careful with moms eating
habits.
I managed a good sleep again, at least 9 hours thankfully,
going back to my meetings tomorrow is going to be a shock after two weeks off
but I’ll survive I’m sure, can’t wait to see all my members. It’s not like I’ve been lazing around doing
nothing for the last week is it! I put
my pedometer back on Friday morning and so far in just 3 days I’ve earned 23pp –
of course I’m not using them though as you don’t on Simple Start but it’s still
nice to know how active I’m being, especially as I’ve not walked Alfie much,
others have been doing it for me, I’d say I missed it but I’d be lying when the
weathers like this!
I’m getting some semblance of order in my house, the utility
room and the kitchen are looking fantastic, that’s my mission this year to have
a tidy, orderly house that I can find stuff in.
I’m decluttering and it feels good, the bins are full now though and
they don’t come till Wednesday and the recycling ones don’t come till the
Wednesday after! Boo! Yeah I likes this tidy house thing, just take
some working on to keep it that way, can’t but do my best.
Someone on facebook has just asked, “Ideas for a quick
breakfast”, I think we all feel so rushed most of the time that we believe
everything takes a long time and it actually doesn’t have to, I have a hot
breakfast most days of one sort or another and I get up at 5am because I have
so much to get done before I leave them house.
Toast with baked beans or scrambled eggs takes the time it takes to cook
toast in toaster, I put the beans or egg in a cup in the microwave – takes minutes. Crumpets instead of the toast is another option,
or Wholemeal Warburton thins, it doesn’t take any longer than a bowl of
porridge. Instead of bacon use wafer
thin ham on your breakfast tastes just as good (its from the same animal after
all) a ham, lettuce and tomato toastie is delicious. Smoked haddock only tastes minutes in a
microwave.
I think instead of thinking obstacles if we all start to
think solutions we’ll get much better results don’t you? My brother has made me realise this the last
few days, his dogged determination and persistence to get a job done is
admirable, he won’t stop till it’s done, he won’t let an obstacle get in his
way, if something doesn’t fit – he finds a way to make it fit! We bought a light fitting for the kitchen
because it was in the clearance section and when we got home it was too big for
the room, I’d have just thrown it away (no refunds on clearance) and bought
another one whereas he tatted with it for ages to find a solution and adapt it
so it fitted, and to be honest I actually prefer the version of it we ended up
with.
So yes start thinking SOLUTIONS not OBSTACLES!
I’m not one for New Year Resolutions but I am a big believer
in improving yourself and changing if that’s what you want and I want to change
some of my habits not just the eating ones, the fact I’m an innate untidy tramp
around the house, I’m 44 this month for goodness sake, I need to stop hanging
my bras off door handles and throwing my dirty clothes on the floor wherever I
happen to get undressed! My bedroom
looks like a teenagers (that’s my next room, but it’s gonna take some thinking
about before I do it, I need to move it round.
Anyways one day at a day, one meal at a time, Rome wasn’t
built in a day at all that!
Happy Monday everyone, Eat Gorgeous, BeYOUtiful and have a
fabulous day.
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