Make it happen, shock every single one of them!
Well I ended my day on 37SP, not bad for a Friday when I went out for lunch with my bestie, we went to Nando's and I ordered, half chicken (11SP) with 2 sides (corn on cob & side salad) then I had a slice of pineapple too. It did cost just shy of £15 though which isn't the cheapest I know but at least I got to stay on track.
before
after - me hungry, nah lol
The corn on the cob are so good you don't need any butter! I was really proud of myself eating what I'd already planned and tracked on my app before leaving the house, I don't usually stick to plan when I escape, I even drank Diet Coke - whoop whoop check me out. I don't mind going over my points every day if I'm honest, as long as it's done in a decided, controlled way and not because of sod it syndrome.
Now I wanted to wander round Sainsbury's and do my shopping but mom had guilt tripped me before I went out and said, “Oh so I’m going to be on my own all day again!” As I'd been out three and a half hours, I went home and decided to do my shopping online, what a nightmare. I'd had a free 12 month delivery pass with Ocado but it'd run out, paying for delivery is my bugbear, I know it shouldn't be but it is. Anyway I managed to get a £2 slot for Saturday, our fridge is bare, but it wouldn't check out, eventually it did, but then I needed to make changes and when I went back in this time it wouldn't let me, after wasting a good hour, maybe more, I cancelled the lot and decided to use Waitrose because I had a coupon that had come through the post, plus they deliver free over £60. So now I have nice food to look forward too, as they are the only people that do the shashlik I love.
Well it's the weekend officially and we're in for a hot one! I managed to get mom outside for an hour yesterday, she was good, then turned on the afternoon, it's like living with Jekyll and Hyde, I've learnt a level of patience, I didn't think possible, if Alzheimers has taught me anything, it's the importance of knowing when to stay quiet, now if only I could learn when to keep my mouth shut to help me lose weight, that would be awesome ;)
I've done that buy food but without having planned any meals, hopefully it shouldn't be a problem as I've ordered healthy stuff.
I almost forgot, I did my exercise yesterday, I did a 25 minute standing yoga video and a 10 min back workout, really enjoyed them and the time went super quick, I will try and fit something in today if I can later on, I can do it in the kitchen or maybe out in the garden, I know it's most pebbles but I have a garden mat and my yoga mat so I could try, we'll see. Ooo I like the idea of yoga in the garden like I did at Lorraine's on Monday.
Right, I've got a wonderful workshop to get ready for, love my Saturday mornings catching up with my crowd, we have a good time.
Catch ya tomo,
Mwah, luv ya,
Love me xx
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