The most important relationship in your life is with yourself.
Not gonna lie, I'm struggling with this heat, already having hormonal hot flashes without adding a ridiculous muggy temperature into the equation.
Having said that, I had a curry for my dinner yesterday lol, it was a mild Beef Dopiaza, she made it mild for me and it was again delicious, this is a curry I'd like to have a go at making myself, it really was tasty, what I like to call an Indian stew, so good.
We need a good storm to clear the air, that would be so nice right now lol. Instead I shall be on my virtual at 8am for my last Tuesday on as I'm back in all my Express Workshops next week! This is my last week of working from home, from Thursday all my workshops will be open, they will all be 1 hour weigh sessions and you can turn up anytime within that hour for your wellness check-in, here's the details:
August 13th
St John's Methodist Church, Victoria Avenue, Bloxwich. WS3 3HS
Thursday 8.15am, 9.30am, 10.45am, 5pm & 6.15pm
August 18th
Short Heath Methodist Church, Wesley Road, Short Heath, Willenhall. WV12 5QT
Tuesday 8.15, 9.30am & 5.30pm
August 19th
St Albans Church Hall, Griffiths Drive, Ashmore Park Estate, Wednesfield WV11 2LJ
Wednesday 5pm
August 22nd
United Reform Church, Old Fallings Lane, Wolverhampton WV10 8BH
Saturday 9.00am
I love the idea that storms don't last forever, this isn't just about the weather is it, I know what's going on in my home won't last forever and that's what keeps me going. I'm finding meditating is helping me, I managed 15 minutes this morning, only managed 15 minutes yoga though as Alfie rocked up to get involved, I love the bones of him, but I don't like having my face licked at all, so that put an end to that lol.
I'm toying with cooking today, making some dhal, I ordered the other pulses that Harj uses, we'll see how mom is today before deciding, I've also got lots of stuff I want to do on the laptop, so much to do, so little time lol.
Anyway, I want another cuppa before I go get ready for my workshop, have a very great day, see some of you on Zoom in a bit.
Mwah, luv ya
Love me xx
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