15th September 2015
When life is sweet,
say thank you and celebrate, when life is bitter, say thank you and grow.
So yesterday was a
bit messy, I got up feeling blah, then realised it was obviously my hormones
causing me to feel this way as my life was just dandy the day before, so I
tried to distract myself by going to the shops and doing a bit of shopping,
then came home and cooked this;
Hormones still
raging, everything was annoying me, Alfie was being a prize pain so I took him
for a walk and had me a cry as you do, it was all good though as I knew it was
my hormones affecting my mood and as soon as it passed I'd be fine.
They did pass later
in the day and I'm great again this morning, even though I've been awake since
just before three, thanks for that body and brain, gotta love day one! Luckily I had an early night, so I've managed
7 hours sleep.
I did watch a good
YouTube video though of Jamie Oliver making Jamie's Cheese & Chive Popovers
In it he made
breakfast for two, he mixed 1 egg (2pp), 1 heaped tablespoons cottage cheese (about
100g) (low fat = 2pp, normal = 3pp), then add 1 tbsp wholewheat flour (3pp),
pinch of pepper, once mixed together, it'll look like a thick batter.
Then add chopped spring
onions and some chives (you could add
grated courgette or tomatoes)
A teaspoon of olive
oil (1pp)l goes into your frying pan then make about 6 tablespoons of mixture into
your pan and fry, turn over once they've cooked on the one side, then turn over
and push down. Once cooked, grate half of the 15g Parmesan (2pp)
over the top and turn them over onto the cheese and grate the rest. When you fold it around it'll pick up the
melted cheese. Serve. I make them about 5pp per serving.
He served his with
salad leaves and smoked salmon. It
looked really good, and you can watch him make them if you like here; http://www.jamieoliver.com/videos/jamie-s-cheese-chive-popovers-real-time-recipes-was-live/#IWx7Q8uqoLMEDxhC.97 I quite like the idea of making them whilst
watching him make them.
They sound tasty
for sure. And according to stats if you
have breakfast you're three times less likely to be overweight or obese! Worth eating first thing then!
And as I'm up so
ridiculously early, I'm now about to watch his new video that was uploaded
yesterday, "My Brilliant Breakfast", he's making toasted oats, mango,
blueberries & yogurt. Mmm looks
nice, right I'm off, however you start your day, make sure it's delicious
BeYOUtiful, let's aim for a healthy and happy day.
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