Tuesday 10th October 2023
Grr, family life, I was just about to have my shower when boy wonder comes down 45 minutes earlier than he normally does and pinches it off me! Instead I'm sat here with my cuppa waiting my turn!
Yesterday, he wasn't well enough to go to school again so maybe he's feeling well enough today, he usually has the shower first to try and get himself ready but it hasn't been working up to now. He went back to bed yesterday.
I went to the gym where I only just got a space on the car park, I've never been that early, it was okay inside, they must have mostly been in classes, whereas I went in the gym where I'm building up on what I'm doing. If I was rich, I'd have a PT but I'm not so I'm winging it :) plus I'm having to listen to my body, I don't want to make it any worse. I was pleased though, I did a mile on the rower and the treadmill, I know it's in km but I always end up working out the miles as I'm old school. Then after my weights I did 3 mile on the recumbent bike.
This morning, my left arm and shoulders a bit sore but I'm guessing / hoping it's just muscle ache, same as the legs and back as I walked down the stairs first thing, walking and sounding like Frankenstein!
The rest of my day consistent of boring housework, gave the kitchen a good sort and tidy, I need to do the beds this week at some point.
It's been a while since I had a Gousto, but they offered a 30% discount for my first box and 20% for the rest of the month, so I couldn't resist and this one was really tasty! The recipe link is here https://www.gousto.co.uk/.../crispy-tofu-with-yellow-thai...
If you're yet to try, here’s my link to try Gousto! Use it to get 65% off your first box, PLUS 20% off all other boxes in your first two months. https://gousto.co.uk/raf?promo_code=BEVER43868435...
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