4th
October 2018
Not
all of us can do great things, but we can do small things with great love.
I
was a busy bee yesterday, I only cleaned my office! Oh yeah, the work surfaces and the floor is
clear and clean, it’s really nice being able to get in the room without
treading on stuff, filled the bin too. I
also cooked up my mince with the spring onions, celery and tomatoes I had
leftover, so that was another meal from the freezer. I sorted through my kitchen cupboards and
filled a big box with Food Bank stuff, I also had a nice chat with the lady
from there, we discussed how everyone wants to help at Christmas time but they’re
working to get year round support because they ran out of stuff in September –
that’s just wrong, it’s wrong that anyone needs these places but for them to
cupboard to be bare really is sad.
I’m
going to go over on October 19th to meet her, take everything I’ve
collected so far and have a look round so I can get an insight into how it all
works. Let’s help them as much as we
can, I’ve even got other WW Wellness Coaches involved and they’re going to do
the same with their members in their Workshops, this is just awesome. The page for donations – please share it on
your personal Facebook page is https://www.justgiving.com/fundraising/donatedinner
or just post a comment saying something like
Did you
overeat yesterday? Nice to feel full isn't it! text: WWDD66 followed by an
amount to 70070 to ensure someone else doesn't go hungry today. No one in the
UK should go hungry. #WWGood I'm raising funds and collecting food for the Black
Country Food Bank help me please #WWGood
Let’s
do what we can.
I
had soup and bread and butter for my tea, the WW tomato soup is only 1SP a can
so I could afford to add 4 slices of bread for 6 with 4SP of butter, it was so
good and a cheap tea (more money for shopping for FoodBank!) I’ve donated some of moms boxes of cereals
too – don’t tell her!
We
had a trip to the dentist and I managed to cadge 2 boxes of toothpaste samples,
they’ll be great for the foodbank, if you have a trip planned don’t be afraid
to ask, use any opportunity you can. When you focus on helping others with their problems, it takes your mind off your own.
New
update on the WW app today, I’m loving the fresh new bold colours, maybe it’s
the nudge I need to push me towards tracking, yes I do solemnly swear that
today for one day only I will 100% track on my app, I’ll decide what I’m doing
tomorrow when it happens. One day at a
time for me right now, I can’t think much further than that.
Actually
I need to go check out what I’m going to eat, I took a pizza base out of the
freezer yesterday so that’s one meal, but as for the other, well I’m not sure
yet. Eggs for breakfast though, they
make a reliable meal. I have a tub of
low fat crème fraiche, thinking fish in a lemon and garlic sauce maybe, yeah
need to defrost the sauce.
Anyway,
I also need to get through 5 WW meetings today, so I better get dressed and
ready.
Here’s
to a very, great day BeYOUtiful, what actions are you going to take today to
help you on your wellness journey?
Remember words are powerful but actions are critical!
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