10th December 2015
Something will grow from all you are going through... and it
will be YOU!
Ain't nobody perfect!
Occasionally I have to stop myself and remind myself that
what's my main priority at one time may not be another, we've all got stuff
going on and I was guilty yesterday of being too wrapped up in my 'stuff', to
actually LISTEN and HEAR what the other person was saying to me. I apologised though and I've also not beat
myself up because ain't none of us perfect, we don't get it right all the time
and that's okay.
Christmas really is a social busy time of year isn't it and
it's difficult to fit everything in, I mean life's busy enough the other eleven
months of the year and then suddenly you need to find time for get togethers
and catch ups. My months been made even
busier with work, normally it would be getting a little quieter this time but
nope the meetings are buzzing and everyone's loving what they're hearing which
is why I'm going to bed smiling but pumped full of adrenaline, thankfully I
used my mindful app to bring me down to earth last night and I went to sleep
listening to him talk me through a visualisation.
So I've woken up calm and a little refreshed, I'm going to
have me a nice shower to invigorate me and then I'm going to go and spread the
wonderful news yet again to my incredible members.
I'm guilty of neglecting my eating, I've been so busy this
week, I've not had time to cook properly, I ate out yesterday lunchtime, a
christmas dinner so at least I got sprouts.
I do however look forward to getting my tracker out and the new books on
Saturday teatime and joining in the success once everyone has heard the
news. I have a feeling that I'm going to
be seeing a lot of successful happy, healthy people at my scales in the future
and I just love that thought.
I need some fruit and veggies in me so will be having some
fruit for breakfast, I'm have an egg on a slice of wholemeal toast too with
some mushrooms, yes I'm going to stop and make time, then I'll be set up for
the day, because I make a point of telling my members to take care of
themselves, so I'm going to continue practice what I preach. Lunch is in the fridge, I have a choice of a
couple of things but it'll be with veggies for sure, I'm going to stop for an
hour and make sure I cook something today as it's a long, busy, exciting day,
it'd be easy to think, oh I won't bother, I'll work through, but I'm not going
to. I leave at 7.30 this morning and
won't stop until 8ish tonight, so I need to stop and take an hour out in the
middle.
Yeah it's all about the planning isn't it. I might take something out of the freezer now
actually and throw it in the slow cooker when I get home at lunchtime, then
it'll be ready for when I get home this evening, there, that's my day
planned. I'm off to have a cuppa now as
I've just finished my pint of water - can't beat a bit of routine either.
Love my crazy, manic busy life this week, even though I can
be a bit dramatic and a lot of a ranter, those that know me hopefully have
realised I'm best ignored as it soon passes and I don't dwell.
Here's to a tremendous Thursday, make it a good one
BeYOUtiful.
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