Life is the movie you see through your own eyes. It makes little difference what's happening out there. It's how you take it that counts. Denis Waitley
Still not had a drink and to be honest freakishly surprised at the fact I haven’t wanted one, just shows how powerful the mind can be. Diet wise, I did go out for a three course meal yesterday which was delicious and looked like this;
Trio of pork
I left half of the starter and half of the dessert and had lots of vegetables with the main, guilty of a couple of pieces of bread and butter though!
I’m not feeling great today my throats swollen and sore, I get it every year sooner or later and I’m pleased because it’s been a good while (last year some time) since I’ve had a cold, and especially as I work with the public.
At the beginning of the week I told you I’d read the book “In search of happiness” by Francois LeLord and I was going to give you his happy lessons one at a time but as I’m not feeling 100% and my brains not engaged this morning, I’ll give you them all and you can mull them over this weekend. Then decide whether you’re happy or you need to work on it ;-D
Making comparisons can spoil your happiness.
Happiness often comes when least expected.
Many people see happiness in the future.
Many people think that happiness comes from having more power or more money.
Sometimes happiness is not knowing the whole story.
Happiness is a long walk in beautiful, unfamiliar mountains.
It’s a mistake to think that happiness is the goal.
Happiness is being with the people you love.
LESSON No 8b
Unhappiness is being separated from the people you love.
LESSON No 9
Happiness is knowing your family lacks for nothing.
LESSON No 10
Happiness is doing a job you love.
Happiness is having a home and a garden of your own.
It’s harder to be happy in a country run by bad people.
Happiness is feeling useful to others.
Happiness is to be loved for exactly who you are.
Observation: People are kinder to a child who smiles (very important)
Happiness comes when you feel truly alive.
Happiness is knowing how to celebrate.
Happiness is caring about the happiness of those you love.
LESSON No18 deleted
You need to read the book to know why – read the book to explain it all – it’s easy to read & fabulous!
The sun and the sea make everybody happy.
Happiness is a certain way of seeing things.
Rivalry poisons happiness
Women care more than men about making others happy.
The Final LESSON!