My stats as of today
I started at - 200lb
I wanna weigh - 165lb
I plan to lose - 35lb / 17.5% of my body weight.
The scales 17/1/21 - 190lb
I've already lost - 10lb
Yesterday I stepped 11,281 times
I covered 4.8 miles
I burned 2339 calories
I consumed 2465 calories
I was active for 85 minutes
I slept 6 hours 24 mins
#walk1000miles challenge - Total YTD = 77.6 left to walk = 9224
My 3 good things;
1) Having friends knock my front door with a gift
2) Having a walk with my bestie and the dog
3) Being asked to share my story on a team meeting zoom
🦉
I had to return a parcel to Amazon, so Vicky arranged to walk to the top shops with me, Alfie insisted on joining us (mistake!), we had a chat and catch up, then Alfie started limping and I had to carry him home, he's a heavy lump, he's just getting old and has a bit of arthritis, I've had to carry him up and down the stairs the last few days, think he has good days and bad days.
I was asked to tell my story on a zoom call, eek, once you start me, you can't shut me up can you! Finally got to bed at 10, and had a few hours before mom woke me up at half one saying she wanted to get up, there was no coaxing her back to bed so I let her, settled her in her chair and went back to bed myself.
It was about 4.45 when she woke me up again shouting, 'Bev, someones nicked my bed!" I got up and explained she was downstairs so she's now back in bed asleep and I'm wide awake lol, looking at a right mess that needs tidying up and cleaning this morning. We actually had a better night than I was expecting from her mood and behaviour before I got her in bed last night, so I'm relieved and thankful.
Here's to another busy day ahead, I need to get my supermarket shop sorted for tomorrow, although I have ordered me a bit of niceness from Marlies. I did indulge in twiglets, jammie dodges, cheesy spread and wine yesterday, but still didn't go crazy, a few of the totals are estimated but not far off. I'm heading towards losing a stone and I can tell so I'm not stopping now, although when I get there I'm having a Chinese, I've been craving one for weeks!
Here's to having a wonderful Wednesday, doing a bit of housework, sorting my shopping and making a few calls!
Happy days, mwah,
luv ya
Love me xx
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