Thursday 28th January 2021
Never stop trying, never stop believing, never give up, your day will come.
My stats as of today
I started at - 200lb
I wanna weigh - 165lb
I plan to lose - 35lb / 17.5% of my body weight.
The scales 24/1/21 - 189lb
I've already lost - 11lb
Yesterday I stepped 5068 times
I covered 2.16 miles
I burned 2014 calories
I consumed 1425 calories
I was active for 8 minutes
I slept 6 hours 0mins
#walk1000miles challenge - Total YTD = left to walk =
My 3 good things;
1) People trying to help me!
2) My mom was an angel all day.
3) Cups of tea.
🦉
Yesterday was full on for me, mom was amazing and I've still got time to hit my two targets by 7 tonight, I need 2 customers and I need two of my partners to get one or two customers each. Will we do it - who knows, will we try - hell yes!
Food wise, it was 50/50,
I could seriously live on this bacon, 66 calories for 2 slices, it's delicious.
this however, nah, I wouldn't buy again, it was a big portion, but a little too runny for my liking but I could see others enjoying it, just not to my tastebuds.
I did have a couple of chocolates, a bag of crisps and a scotch pancake, and I've just finished the packet of them this morning - bugga, not to worry, I'll have my breakfast later and balance it out. I'm thinking a dinner today as I have potatoes and veggies that need using and it'll make me stop and eat.
Anyway, I need a shower and another cuppa, so gonna cut this short this morning, mom didn't have as good a night as she did day, so I'm tired, but I can go to bed at 8 tonight thankfully ;)
Mwah, luv ya, have a great day xx
Love me
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