Create your own happiness!
My stats as of today
I started at - 200lb
I wanna weigh - 165lb
I plan to lose - 35lb / 17.5% of my body weight.
The scales 24/1/21 - 190lb
I've already lost - 10lb
Yesterday I stepped 4823 times
I covered 2.05 miles
I burned 1958 calories
I consumed 2064 calories
I was active for 10 minutes
I slept 6 hours 6 mins
#walk1000miles challenge - Total YTD = 94.68 left to walk = 905.32
My 3 good things;
1) Watching the snow and not being stressed about working in it!
2) Watching Alfie in the snow - he's oblivious!
3) Helping 3 people in one day save loads of money!
🦉
My eating as always was a bit random yesterday again!
tandoori chicken wings sarnie ;) because that's how I roll!
Jam tart and squirty cream - don't have pudding very often
This was my favourite - garlic butter and parmesan mushrooms, potato croquettes,
cod in butter sauce and greens.
As I'm up at silly o'clock and my Iceland delivery has arrived, I'll do my meal plan this morning. The delivery man told me I nearly didn't get it because of the weather, my first order too, so I'm pleased. I'm fancying a pork dinner today, this cost me £2.50! I'll share it with Alfie and there should be enough for a sarnie from it too.
I'm going to have a cooked breakfast use some of the mushrooms in the fridge and the open tin of beans, I find a good breakfast keeps me going and stops me snacking which might explain why I've been more picky this past week, not been doing the cooked breakfast so much.
I've got a cauliflower that needs using and I'm tempted to have a go at this Cauliflower Breadsticks Recipe - (4.6/5) (keyingredient.com) or Low Carb Cauliflower Breadsticks * Low Carb Recipes * VIDEO * (realhousemoms.com) same idea different versions. We shall see how the day takes me, got a couple of appointments this morning and a couple of calls with team mates later on that I'm looking forward too.
I'm aware that I need to stop for lunch and not work through, so I've made a space for that, but I won't lie, I'm loving helping people and I've always been the same, if I'm enjoying doing something, I'll throw my all into it and get caught up in it. I have seen a crochet pattern today thought that may tempt me to turn off a bit from work and have a bit of a relax lol.
Mom likes crap tele that just doesn't do it for me so I've been working instead, you can only watch so many tipping points especially when they're repeats!
Anyway, my brains a little empty this morning, so I'm going to go and do a meal plan, I might do alternatives for busy / not so busy day options.
Here's to making Monday marvellous, be careful out there in this weather, stay safe and take care of you and yours.
Mwah, luv ya
Love me
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