Cats tried to get in my room and woke me at 3ish but I was having none of it, I managed to snooze on and off till half five. Been there since just after 8 last night and slept well.
Food yesterday wasn't the healthiest I won't lie, things got in the way! Breakfast was okay,
After our morning huddle, I finally got to the gym! 30 minutes on the recumbent bike (10km) and 3 sets of 12 on 3 upper body machines and I was done. Took advantage of the showers and then instead of going back home, I decided to waste a couple of hours before my dentist appointment.
I had a walk round Lidl's, wasn't in the mood to pay attention to stuff so just got what I needed, a bag of spinach, broccoli, carrots and milk. I also bought the Lidl version of the cheap garlic bread to compare to the Aldi one.
With still an hour to waste, I clocked a chip shop so decided to have some chips, £2 for a cone which isn't a cone, it's a small bag. Obviously I couldn't weigh it so I tracked it as a 'small' portion. I fancied a pie but when I saw they were £6 each, I was like, I'm not paying £6 for a pie, that's ridiculous!
My dentist appointment went well, he did say one of my fillings had a fault so he fixed it whilst I was there, saying if that didn't hold it'd have to come out and be replaced in the future. I don't think he charged me for more than the check up though thankfully, especially as I have a scrape and polish at the same time with the hygenist so my bill was £67.80 anyway.
Home by half four and Aryn had sorted his own food out, he'd had more of that pasta dish and a couple of spring rolls, which meant I didn't need to cook. I've fancied chicken wings since I mentioned them in the blog so I cooked what was left in the bag. I was good though I only had a portion, left the others on the plate for today. These were lush...
They're in the 3 for £10 offer in Farmfoods and I highly recommend them. A fakeaway night which includes these, some garlic bread and chips is a bargain in comparison to a chippy takeaway and quick to cook too.
As you can see not the healthiest of days! Where are the veggies? Oh yeah I had tinned tomatoes - whoop whoop - not good enough.
I went over my calorie goal yesterday by 172 but I easily earned that at the gym thankfully and I'm in credit. The point of tracking isn't perfection, it's to make me more aware of my eating behaviour.
I enjoyed a glass of whole meal before bed, partly because it was going to be out of date and I hate waste but also because I've realised I can enjoy the things I like, a glass of milk is less calories than a glass of milk. I drank a litre of water too, if I can keep that up - happy days.
We're having that gammon today because it's use by today and the freezer is full, it's an easy dinner too, I'm part thinking if I did it in a sauce with a pastry top, I could hide veggies in it for him to eat, make like a gammon pie, but I could also just serve it with green beans for him. I'll see how I feel lunchtime, I need to pop to the shop for a couple of things for Aryn so maybe I'll get pastry too.
I'm sat here wasting time I don't have so I better get on with the day!
Mwah, luv ya
Love me xx
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