Monday, let's have ya!

Monday 24th April 2023

Start again as often as necessary.

I had a lazy day yesterday and loved it, I was even in bed by 7 and slept till he called me this morning at half five, wowsers that's a lot of sleep so I obviously needed it!  I woke every hour but went straight back to sleep.  

I've just been swimming for the first time in weeks, it was tough on my back so I only did half hour, gonna do a bit of yoga this morning too, try and stretch my body a bit, see if that helps.  Yeah back to getting healthy after a few weeks of not really doing anything, my nutracheck app is being opened for the first time in weeks, I'm going to set it for 1/2lb a week loss and again do my best to enjoy the journey of getting my healthy on, I'm enjoying my life lots but I would like to be lighter, those surround sound mirrors in the changing rooms on Friday were not nice lol.  

  

We had a tasty dinner yesterday, deviated from the recipe and had mash rather than chips, left out the ciabatta and had extra fish. It served 4 but there was 6 pieces of fish! I was greedy and had 2 I'm going to have the leftovers today. If you fancy trying Gousto Here’s my link to try Gousto! Use it to get 65% off your first box, PLUS 25% off all other boxes in your first two months. https://gousto.co.uk/raf?promo_code=BEVER43868435... Be Happy Owls

Open Scandi-Style Fish Sandwich | Gousto for the recipe 

I watched a film called Ghosted, it wasn't the best nor the worst, it was one of those films you can be multitasking at the same time!  I did go and get me a newspaper so enjoyed a slow, Sunday morning reading.  

That was my lot really for the day, oh no it isn't I forgot, Aryn came and sat with me we watched the end of the first Creed film, I thought I'd seen it before, but I hadn't so now we can watch the other two.  We nipped to the shop too, to get some bits for us to get our healthy on together.

Let's see what the week ahead holds, I need to plan our huddle chat, do my yoga, go see Nikki to see if she can relieve the tightness in my back and I think we're having a ready meal for tea, Shepherd's pie, I'll add veggies on the side but I'm looking forward to that a lot.  

Enjoy your day your way, 

Mwah, luv ya 

Love me xx