I've just said to himself on the phone, 'if I haven't lost weight this morning, I'm gonna sulk', then I've realised after putting the phone down, I won't because I lose weight last week which I didn't expect so I'll not sulk, I'll be proud of myself for tracking all week and doing my best.
I then told him I didn't feel great when we went out Saturday, the first dress I put on, when I said to him, 'I don't feel good in this' he said come show me, he was getting out the bath at the time, he didn't reply fast enough which to me mean't 'nah you don't'! He laughed and explained how much pain he was in which was why he was in the bath (I knew this really!) then asked me, 'what's changed since last week and the week before', implying I wasn't unhappy with the clothes I had then and my weight, and I replied, 'I don't know', he laughed and said it's all in your head then. How right is he and how easy was that conversation to make me feel so much better. I still want to lose weight but I don't have to throw away my entire wardrobe now lol.
My day just flew by yesterday, I spent an hour or so working on 'work' stuff, damn printer had me up and down the stairs so many times 'paper jam', blah blah blah. Housework next, then some cooking. I had a delicious breakfast to use up the mushrooms and spinach in fridge;
Cheese triangles are my new go to instead of butter, really good too at 33 calories each for a full fat one.
Next I cooked this Gousto meal as it wasn't going to keep nuch longer;
It was lovely if a little on the warm side for me, Aryn had leftover KFC so he's got it for tea tonight, which means I can have something healthy that I fancy, I've fancied tinned salmon for a few weeks now, or maybe pesto pasta, something less 'comfort' food. Ooo I could do meat free Monday, so pesto pasta would be perfect. Just realised it's Tuesday not Monday, well I could still do a meat free day!
Anyway I ended my day on track, 1300 calories, fitbit says I burned 2575 calories so at least that day was in deficit!
14,735 is what the fitbit says I burned last week, but nutracheck says I ate 12,712 which isn't a huge difference, plus I had to guestimate a couple of times. So not sure if last week overall I was in deficit, but this isn't going to be a perfect in a week project is it, I'm not going to lose a stone in a day! Would be nice though wouldn't it :)
Looking forward to this week huddle chat, again a week of reinforcing the reasons for losing weight for all of us, I'll be grateful of the daily reminder!
I need to get my shower before Aryn wakes up, I've had intermittent sleep, can you believe at midnight last night there were two people out the front playing with their remote control car outside my house, zooming them up and down the close! In the daytime, those cars might not sound that loud, but at night when they're the only noise outside, well, let's just say I woke up thinking 'what on earth is that noise?'
Right I'm off, another day of tracking ahead, Day 9 to be precise, that's made me smile, I can do this, I want to ease my pain and get my ass back in my 'fat' jeans, then move on to the other pairs.
Mwah, luv ya
Love me x
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