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Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.

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Thursday 8 July 2010

Day 3 - Tracking

Breakfast
Turkey Rashers (1) egg (1.5) bread (1.5) tinned tomatoes, delicious for 4 points

Lunch
1/2 sandwich (1.5) , smoked salmon (4), lettuce and tomatoes

Snack
Weight Watchers Thai Chilli Bakes (1)

Tea
3 Sainsbury's taste the difference burgers (14) 4.5pts each - ouch!
2 slices toast (3)
roast peppers and cherry tomatoes

wine (6)

earnt 3.5pts on my pedometer but still went over today 33.5pts in total!

I always tend to struggle on a Thursday because I'm genuinelly hungry and tired by the latter part of of the day so I think next week I'll aim for adding a small meal about 3.30pm before going back out to work.

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