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Disclaimer
Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.

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Friday, 4 August 2023

Have a fab Friday

Friday 4th August 2023

I really enjoyed yesterday, we were quiet in the huddles but it is holiday season, what made us laugh is we ended up chatting for even longer with less members than we would normally.   We had some real giggles in addition to getting ourselves all motivated of course, it's one place we can all go to connect, have a chat and a laugh without having to go to the pub or somewhere to eat.  Love my job!

Food wise, I improved too, these are my lunch and dinner, 

  

I wasn't so keen on this, so I only put about a third on my plate, Aryn had the rest.  I did enjoy having some veggies though.  
The tortellini on the night was delicious, I could have just eaten more of it than the half portion you should have!  331 calories in 125g, so good but I always finish wanting more as did Aryn. 

Today, I'm stuck at home waiting for workmen, we're having Fibre Broadband fitted, I promised Aryn when it was available with UW we would have it and today's the day.  They're coming anytime between 8 and 1 and apparently it can take up to 3 hours!  I have my joint pain group at 2.30pm so they better rock up earlier rather than later.  It'll mean we'll miss our gym session this morning, but I can't be in two places at once and Aryn did go yesterday with my friends son who showed him all the machines so he can now do a full workout.

I spent a little time doing an inventory of my Freezer yesterday, I have lots of food to stop me having to go shopping!

I need to tidy the living room before they arrive as the coffee table is piled high and they'll need access to this room, so I better get off.

Have a fab Friday, 

Mwah, luv ya 

Love me x

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