11th
October 2014
Get working
on your own grass so you’re to busy to notice if others is greener!
this made me smile yesterday
A day
of rest has done me the world of good, I didn’t even get dressed yesterday,
once I’d done the must do morning paperwork, I rested and I can happily share
that the tonsils have separated thankfully and I just have a bit of a head cold
which can be handled and coped with, I don’t mind them much better than full
blown lurgy. I shall still use it as an
excuse to relax lots this weekend though just to be on the safe side ;)
Yes I
had a very indulgent day, listing to Dave Gilmour on the morning whilst doing
my paperwork, I do love a bit of Pink Floyd so decided to have a listen to some
of his solo stuff, I’m looking forward to hearing their new album next
month. Then we watched a couple of
movies, I found The Wolf of Wall Street not to my taste but had to finish
watching it to see what happened, if I’d known the storyline I don’t think I’d
have watched it at all, but hey ho, did enjoy the other things something about
the best man on Sky demand, that was a nice film, I needed nice yesterday.
And of
course the day was finished off with an early night, 8.15 and almost 9 hours of
good sleep, just what the body needed, feeling a little more alive for it
anyway.
I came
across this recipe yesterday for strawberry frozen yogurt that may be worth a
try, especially as it’s filling & healthy, if you used the unsweetened milk
2 cups frozen strawberries1 frozen banana, chunked
1/2 cup almond milk
stevia to taste (or use another sweetener)
pinch salt
Process until soft serve consistency. Freeze for 10 minutes, then eat!
I haven’t
tried it myself, just thought I’d share.
One recipe I think I may be trying today was shared on my timeline by a
lovely lady, this is where it came from, http://www.olivemagazine.com/lulusnotes/spaghetti-chorizo-rosemary-pangritata/
Spaghetti with chorizo and
rosemary pangritata
This
spaghetti with chorizo is a quick and easy recipe perfect for a Friday night
treat. Pangritata, sometimes called poor man’s parmesan, is a mix of fried
breadcrumbs and herbs used add flavour and texture to pasta dishes.
30
minutes. Serves 2. Easy
- spaghetti 150g (14pp)
- olive oil (3tbsp = 12pp)
- chorizo 100g, diced (8pp)
- chilli flakes a pinch (optional)
- garlic 1 clove, finely sliced
- cherry tomatoes 150g
- ciabatta 1/2 loaf, crust removed and
pulsed to rough breadcrumbs
(1lb loaf would be 34pp, so half loaf with crust removed needs weighing, each 100g = 8pp) - rosemary sprigs 2, needles chopped
Cook the
spaghetti following pack instructions. Heat 2 tbsp olive oil in a pan and add
the chorizo. Cook until starting to crisp up then add the chilli flakes, garlic
and tomatoes. Cook until the tomatoes just start to burst. Heat another tbsp
oil in pan and add the breadcrumbs. Cook stirring until they become crisp and
crunchy. Add the rosemary and stir through.
Drain the
pasta and tip into the chorizo pan. Toss together then serve sprinkled with the
rosemary pangritata.
PER
SERVING 771 kcals, protein 26.4g, carbs 92g, fat 32.6g, sat fat 7.8g, fibre
4.7g, salt 1.8g
Sounds
amazing but very high in ProPoint, if you use their nutritional information it
would be 21pp per serving! Of course you
could make it lower by using less oil but I think this is a meal that’s kept
for when you’re having a treat and using some of those weekly ProPoints, of
course if you were on F&H and used wholewheat spaghetti you’d save those
ProPoints, so it would only be 14pp from your weeklies.
That’s
the beauty of Weight Watchers you don’t have to look at anything and think “I
can’t have that” because there is always a way to ensure you can!
Today I
shall mostly be doing a little bit of this and that but mostly chilling, I’ve
got a slow cooker recipe book to peruse that one of my BeYOUtiful members
bought me, I have my kindle loaded with a book, I even have an audio book on
standby – spoilt for choice, lazy weekend I’m liking the idea of, my fitbit isn’t
getting much action that’s for sure!
Whatever
your plans, enjoy and know it’s okay to be a human being rather than a human
doing sometimes.
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