1st April 2014
Trying times are not the times to stop trying. Ray Owen
In a rush this morning, trying to get everything done in
time for work, so this is definitely going to be a short blog! I did my weekly food shop yesterday, that’s
the subject of this weeks meeting talk – “shop for success”, and we’re having a
bit of fun on facebook with it too;
Do
you dare to bare! No not your nakedness - your supermarket trolley - are you
proud of the contents? Take a "Healthy Selfie" of your Shopping this
week & post it on Facebook, let's compare! Are you supermarket savvy? Is
your trolley healthy? Find out how to shop for success in your meeting this
week...
I have to say I was quite pleased with mine, I did two shops
one in Morrison’s and one in Sainsbury’s, there was only 2 bottles of red wine
in there which I shall be saving for Friday, the rest was pretty good, I’d made
a list and pretty much stuck to it! I’ve
got the ingredients for rock cakes and rice crispie chocolate cakes which we
shall be making at the weekend too when I have visitors to help me eat them.
Yesterday wasn’t a fab diet day though I won’t deny, I’m not
sure if it was because I managed a weight loss, because I’m coming up to that
time of month or just because… but yesterday proved why F&H days are much
more satisfying than a ProPoint day where you choose UNwisely! There was a Viennese whirl involved, a
handful of Maltesers and I’d love to blame my mom for offering them to me but I
really can’t because I was the one who said yes! I won’t lie though I did enjoy the crisp
sandwich I had for my tea, that was 7pp well spent, but the Maltesers worked
out at 7pp and the whirl was 4pp, that’s almost a day’s allowance gone without
even trying!
That’s why it’s important to be careful when you do your
supermarket shopping because that really is where success or failure for the
week begins! It’s much too easy to leave
it all to chance, but when we do it can so easily end in tears!
Well for me it’s a fresh clean start today, I’m still on
track and one day does not a failed week make!
It’s April 1st the start of a nice new month; I shan’t be a
fool today – will you?
Have a good one, Eat Gorgeous & BeYOUtiful. xx
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