23rd March 2014
The difference between who you are and who you want to be is what you
do!
I was just about to start my blog and ended up on netmums – how’s that
happen at 5am in the morning! I’ve just
spent an hour on there posting about our open week this week, if you don’t
already know about it, here’s the official invite;
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Open Meeting!
Ever wondered what happens at your local
Weight Watchers meeting?
You are invited to find out one week
only 23 – 29th March
All visitors welcome for expert advice
and a healthy weight check
Come and listen to our member’s stories…
Last year we lost 420,000 stones!
Bring family, friends and colleagues
too to find out
how you can all claim a FREE Spa Treat worth £50 each on us!
how you can all claim a FREE Spa Treat worth £50 each on us!
For local meeting info go to www.weightwatcherslocal.co.uk
Try a meeting for Free!
Try a meeting for Free!
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I think it’s a great idea for people who’ve never been inside the world
of Weight Watchers, I’m a firm believer that Weight Watchers works because of
the group support. Whilst I was on there
I posted my meetings too, may as well use the opportunity to advertise and
there’s the option for people to leave a review, so if you are one of my lovely
members or have been, feel free to go say nice things about me and my meetings;
Anyways back to important food business ;) yesterday I had a rare few
hours to myself, so I spent one of them in the café at the garden centre, I
decided to have what I fancied which wasn’t one of the incredible selection of
cakes (they must be 25pp each!) I ordered a steak baguette with chips, and sat
and enjoyed it whilst enjoying my own thoughts for a change. I guestimated it at 30pp and all I can say is
thank heavens for my weekly ProPoints allowance! It did satisfy me for hours though and I only
had a light tea followed by another early night.
I also went and got the photos from my pinterest board printed out for
my success board in my meetings, I shall be putting that together this morning,
it was great watching all those lovely members print out of the machine, the
lady serving me said, “these remind me I should do something”, my response was
you only do something if you want to not because you feel you should – feeling
you ought to do something never helps, guilt never leads to success in my
opinion.
I eat healthy because I want to take care of myself, I lose weight to
be fit and well not because someone tells me I should and being that weight may
prolong my life! No I Eat Gorgeous and
focus on the Healthy and Happy because I want my life NOW to be comfortable,
enjoyable, heck even amazing not so I get an extra ten years at the end!
Never lose weight because you think you ‘should’ do it because you want
to! If you can be what I call a “Happy OWL
(happy over weight lady)” then you are more likely to lose weight because someone
who does not like themselves isn’t going to succeed, we are unlikely to take
care of ourselves. If you had a plant
you didn’t like you probably wouldn’t water it – if however you loved the
flowers that plant produced you would tend to it daily I guess! You’re the same, love yourself now, realise
you are already amazing, BeYOUtiful and incredible and you’re more likely to
start taking care of yourself, feeding yourself good healthy food, realise that
overeating is a form of punishment if it’s making you feel ill and unhappy afterwards!
Losing weight doesn’t make you a ‘better’ person, eating healthily and
losing weight will make you feel better – there’s a huge difference!
On that note I’m off to make myself a healthy breakfast that will make
me happy – Eat Gorgeous BeYOUtiful.
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