11th December 2016
Magic happens when
you do not give up, even though you want to.
I made a comment on
Facebook the other day of not living in a "Bullshit bubble" and a few
of us seem to have embraced the concept and are now happy to share the reality
of life as well as the good moments, it's being done in a comical way too,
proving just because there's crap going on in our world doesn't mean we can't
laugh at it and focus on the good going on.
Yesterday was a
good day, lovely meeting as always, followed by breakfast at Essington Farm, I
was overcharged £2 at the till for 3 cakes which I didn't notice till I got
home, I thought they were blooming expensive, but hey, at least I can say I
helped to pay for the expansion of the farm ;)
The rest of my day
was spent doing nothing, absolutely nothing, just sat on my backside catching
up on my tv viewing, followed by an early night - perfect. Today I'll finally sort through the gifts
that have been donated by my members for the hostel, so that'll keep me busy,
then I'll cook up something tasty, I have all the makings of Massaman beef
curry, which I reckon will taste even better the day after so will cook today
for tomorrow because I have chicken and chorizo that needs to be eaten today.
I cooked meatballs
on Wednesday and they were tasty, but it reminded me of a meatballs recipe that
I made weeks ago that was also delicious, maybe more so as I've remembered it
and actually want to cook it again unlike the one I made on Wednesday. Anyway I just did a quick internet search and
it's on the internet as a free recipe so I can share it without 'pinching' as
it's out there for all to find. Here you
go;
Greek Lamb
Meatballs
Serves
4, 7 SmartPoints® per serving
1
aubergine, cut into large chunks
Calorie controlled cooking spray
Salt and freshly ground black pepper
A small bunch of chopped fresh parsley, to serve
Calorie controlled cooking spray
Salt and freshly ground black pepper
A small bunch of chopped fresh parsley, to serve
For
the meatballs
40 g
bulgur wheat
350 g lean (less than 16% fat) lamb mince
½ onion, grated finely
2 garlic cloves, crushed
2 teaspoons ground cumin
½ teaspoon ground cinnamon
A handful of chopped fresh parsley
350 g lean (less than 16% fat) lamb mince
½ onion, grated finely
2 garlic cloves, crushed
2 teaspoons ground cumin
½ teaspoon ground cinnamon
A handful of chopped fresh parsley
For
the sauce
1 onion, chopped
1 teaspoon olive oil
2 garlic cloves, crushed
3 sprigs of fresh thyme
1 bay leaf
400 g can chopped tomatoes
2 tablespoons tomato purée
250 ml vegetable stock
1 teaspoon olive oil
2 garlic cloves, crushed
3 sprigs of fresh thyme
1 bay leaf
400 g can chopped tomatoes
2 tablespoons tomato purée
250 ml vegetable stock
Instructions
1.
Preheat the oven to Gas Mark 6/200ºC/fan oven
180ºC. Put the aubergine on a baking tray and mist with the cooking spray.
Roast for 20 minutes, or until soft.
2.
Meanwhile, cover the bulgur wheat with boiling
water and leave to absorb for 5 minutes. Put all the remaining meatball
ingredients into a bowl, season and knead together. Drain the bulgur wheat, add
to the bowl and mix well. Next, take golf ball-sized portions of the mixture
and roll into 16 meatballs. Chill on a plate for 30 minutes.
3.
To make the sauce, fry the onion in the oil until
lightly coloured. Add the garlic and continue to fry. Next, add the herbs and
tomatoes, followed by the tomato purée and vegetable stock. Bring the sauce to
the boil and season.
4.
Brown the meatballs in a frying pan misted with
cooking spray before adding them to the sauce and simmering for 30 minutes.
Stir in the aubergine 15 minutes before the end of the cooking time. Just
before serving, add the chopped parsley.
I think I was
surprised how much I enjoyed it because I don't really like aubergine, it's not
an ingredient I'd usually buy, it was however really tasty and the aubergine
really added to the meal, mom enjoyed it too.
I really recommend you give it a go, I'll make it again.
Ooo I do love
eating, the breakfast we had at Essington farm yesterday was awesome, it
literally kept me going all day, I did indulge in an extra slice of toast on it
though, 10 piece breakfast and 2 slices of toast, I'll never be known as having
a little appetite that's for sure! I
have 2 slices of bacon in the fridge, think I'll have that for breakfast to use
it up, mmm tasty. I'm not going to do an
online shop this week, I need to work my way through the freezer again and just
buy bits if I need it.
But now, I'm off to
make another cuppa, before sorting out my living room that's full of carrier
bags of goodies.
Here's to a slow Sunday,
take care BeYOUtiful, enjoy your day.
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