7th December 2016
The trick is to enjoy life, don't wish away your days,
waiting for better ones ahead.
Nice lie in for us this morning, we both woke about 5.45am
and got up for the toilet at the same time, she won of course :)
I made that Indonesian rice recipe from yesterday's blog, it
was tasty, I left out the chilli's, I'm just a wuss where they're
concerned. Today I'm going to make
Frikkadel for my best, apparently they're delicious South African braised
meatballs, I didn't realise when I found the recipe but it's from the same website,
http://www.manilaspoon.com/2012/09/frikkadels-south-african-braised.html
I like this ladies food photos a lot! She
doesn't say how many it serves but as it has 1kg of mince and recipes for 4
usually use half that, I'm guessing 6 (12sp) or 8 (9sp) depending on your
portion size, as you're going to add rice to it that's another 5sp so it's a
hearty meal, I'm thinking it's going to be worth it though. It says the coconut milk is optional but
that's what sold the recipe to me if I'm honest, I can't wait, just need to
tidy the kitchen up so we can actually get in it! Recipe at the bottom of page.
I had sprouts for breakfast yesterday!
I'd bought them in my online order and saw them sitting on the side,
remembering all these bacon and sprout recipes for Christmas, I thought well I
was going to have a bacon sarnie for my breakfast, I could chop and fry the
sprouts with the bacon, they'll cook in the fat off the bacon. They did, I added mushrooms too and served it
all topped with a fried egg - no bread necessary! Delicious and something I'd do again, plus
added one of my five a day to my breakfast.
That's what I'm going to ensure I have today, my 5 a day. I've said I'll start eating more fruit,
yesterday I had a tray of mango, not bad, I've got some satsumas too. I'll make the effort to try different fruits
over the week, grapes I think are okay but they're like little balls of sugar
some of them, way too sweet.
I also wrapped up the last of the Christmas Eve boxes I've put together for the women's hostel and took them over to make a little room in my living room, I took a load of food my members had supplied too. I'll be going again this weekend with the gifts they're all bringing too as well as any more food that's bought in. It's nice to be nice, so remember that, especially at this time of year.
I'm truly on countdown for Christmas now, ready for a week's rest and
relaxation, my first this year, only 17 days away and I've just worked out 33
more Weight Watcher meetings, if they're anything like yesterdays the time will
fly by! I love seeing my members getting
certificates at this time of year, another member achieved her goal last night,
just in time for the celebrations - how fab is that. Fiona achieved her 3 stone goal which was
what she was aiming for before Christmas and the lovely Sandra got her stone
after deciding to have a few weeks of the booze, she's actually not missed it
either! Who knew that was possible ;). New members are joining too, they know it
makes sense to get a grip before the crazy sets in!
"Go on, it's Christmas!"
Don't fall for that line, otherwise you'll have twice as much to lose in
the new year! I'm not saying don't
indulge at all, just be choosy, no mindless eating, inhaling stuff like you're
a dyson... We all know when we
mindlessly eat, we don't even taste it, a handful of peanuts here, a mince pie
there, a hot chocolate with squirty cream and marshmallows all whilst you
chatting away to a friend or staring around a room thinking 'I wished I was
home in bed, I'm so tired'. If you're
going to indulge, make sure you give it your full attention.
On that note, I'm going to go get on with my day, here's to "Why
not? Because I don't need it Wednesday!" You up for that BeYOUtiful?
Frikkadel
- Delicious South African Braised Meatballs - 71sp total
Serves
6
(12sp) or 8 (9sp)
For the Sauce (29sp)
2 Tbsp
olive oil (8sp)
4-5
plum tomatoes, diced or 2 (14 oz) canned diced tomatoes
2
medium onions, chopped
6
garlic cloves
1 can
coconut milk (optional) (17sp)
2-3 tsp
curry powder (mild)
1 Tbsp
brown sugar (4sp)
1 tsp
salt
Procedure
Heat
oil in a deep/large oven proof pan (like a Dutch oven). Sauté the garlic and
onions until tender about 5 mins.
Add the tomatoes. Sauté for another 5 minutes. Pour in the
coconut milk. Add the curry powder, sugar and salt.
Bring
to a boil then simmer covered until the meatballs are ready. Adjust to taste.
For the Meatballs (42sp)
Ingredients
1 kilo or 2.2 lbs ground beef (24sp for 5%)
1 cup
oatmeal (roughly 75g = 8sp)
Spices:
2 tsp
nutmeg, 1 tsp cinnamon, 1/2 tsp coriander, 1/4 tsp cloves
1 tsp
salt
3 Tbsp
fruit chutney* (I've bought co-ops = 6sp) *May be replaced with apricot
jam
2 eggs
(4sp)
1/8
cup rice vinegar
Procedure
Prepare the meatballs while the sauce is simmering.
Mix all the ingredients and form into giant meatballs (about 2-2 ½
inches in diameter).
Place the meatballs in the sauce. Cover the pan and
bake in a preheated 325F oven for about 1 1/2 hours.
Serve with rice or noodles. Oh,
yummingtons! As always, even better the next day!
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