Failure is the opportunity to begin again more intelligently! Henry Ford
Had me another lie in, thank you very much, 7.45am might not
seem like one to most but for me it’s a good extra 2 hours.
This is what yesterday looked like;
Breakfast 6pp Breakfast - natural yogurt,
banana, raspberries, blueberries & oats
Tea went a bit astray -
16pp! Crust of bread (6pp) 4 x ryvita (4pp) garlic butter (2pp) StAgur
Cheese (4pp)
I used some weeklies there didn't I and of course I took a
good chunk out of them with my vino ‘-) first glass since the antibiotics, they’ve
finished now, lumps gone down, it still hurts but I feel ok in myself, I’m sure
it’s pressing on nerves though because I keep getting funny sensations in the
back of my arm, we shall ask lots of questions Tuesday at the hospital.
I’m all about the Healthy and Happy as we know, I do
enjoy indulging in a bit of junk now and again but try my best to feed myself
good nutritious food because I believe it makes me feel well. I also believe you can be healthy at an
weight, you don’t have to be ‘thin’ to be healthy and by loving the skin you’re
in and being kind to yourself, feeding yourself and your family nutritious food
then ultimately you will be happy too and weight loss is likely to become a
side-effect. I believe everyone is
already gorgeous and by being their true selves and not trying to be someone
else they can realise they’re loved for who they are.
Where’s that come from ay? Well last night we were
watching tv and I had my glass of wine in my hand, mom and I were chatting and reminiscing,
we were watching something with young folk in anyways and I remarked that I
remember when I was younger never feeling good enough, I always felt that I
could look that bit better, or be that bit smarter, or fit in that little bit
more, or earn that bit more, or try that bit harder. Yet my mom had always told me I was good
enough and perfect as I was, so where did those thoughts come from?! By my mid 20’s I started reading lots of books
to try and understand myself and what made tick and I think by the time I hit
my 30’s I was starting to get there, and the last 5 years I’ve got there, I’ve
realised “I’ll do”, actually I’ll more than do, I’m perfect at being me and
others seem to agree! What I weigh doesn’t
seem to be an issue for any of my family, friends or members and to be honest
if it is, I’ve realised that’s their problem not mine! I’ve realised it’s okay not to be like everyone
else, but to be me, I’m the female who’s always got up early in the morning and
gone to bed early at night, I’ve never wanted to be a party animal, clubber or
pub frequenter. I’m happy doing what I
do, and it’s okay to flit from one passion, hobby or pastime to another, as
long as it isn’t hurting anyone.
Yep I’ve learnt from all that reading that there wasn’t
anything wrong with me to start, nothing to fix, nothing to change, the only
thing I needed to do was accept who I was and go with the flow!
How about you? Are
you still trying to fit in, to impress, to be someone you think you should be?
If so, then ask yourself why, no one else can be YOU and
you are already fantastic so get happy with that person you see in the mirror
and go have a Super Saturday, because you’re amazing!
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