25th August 2013
Don't be too hard on yourself, there are plenty people
willing to do that for you. Love yourself and be proud of everything you do.
Even mistakes mean you're trying xx
Willpower smillpower, last night I had a pity party and
willpower was nowhere to be seen, this is why you shouldn’t have certain junk
in the house! So let’s rewind a bit, I’d
had a very productive morning, cleaned my office took me over two hours, even
cleaned the windows and the floor on my hands and knees.
As you can see my office took some cleaning!
When I’d finished I started to feel a bit
rubbish, my neck really started to hurt and started to ache in my legs and
generally feel yak! So I made us some
lovely food and even eating was hurting, so I tried resting and took a bubble
bath, then I tried a glass of red wine but didn’t enjoy it so I tried
painkillers. Decided on a bottle of
lager which my brother had brought round for me which ended up at four (I don’t have lager in
my house for this reason-I likes too much – 12pp), then whilst helping Alfie
look for his treats I stumbled across a tub of Pringles (moms, she’s told to
hide them from me but I found them!), I didn’t eat them all because I gave them
to her to re-hide, but I had a good 10pp!
I’d already had my tea, so now have well and truly used all my weeklies
and anything else I might have had left over!
Here’s my tracker;
Breakfast - Oats & sultanas 6pp
Dinner - Delicious Pumpkin & pinenut fiorelli, roast
veggies mixed with sweet chilli cheese spread, chives, shallots, & tomato
purée. 9pp
Tea - lost the will by now;Ryvita, WW spread, cheese 10pp, Glass of wine 6pp, Stella 12pp, Pringles 10pp
Total = 53pp
Earned 3pp,
Ooo I’ve actually got 6pp left from my weeklies/activity
ProPoints so rather pleased with that, and the lesson of the day is if you don’t
want to eat / drink it – don’t have it in the house! And don’t give me that, ”Oh I have to have it
for the kids/husband/whoever” line, think do you? They probably don’t need so
much of it either, or maybe you could
buy them the stuff that isn’t your absolute favourite, or like me get them to
hide it! I’ve had members whose
husbands take the junk to work with them in the boot of their car to stop the
member accessing it during the day. Let’s
remember this stuff – cake/chocolate/crisps/beer should be treats not the norm
so buy less and only buy as much as its safe to have in the house. If I’d had a large slab of galaxy in my house
last night chances are I’d have eaten it because I was all out of willpower in
the middle of my poorly pity party and no amount of reminding me how much I’d
like to get back to my goal or how important it is to be healthy and happy
would have stopped me, having said that eating a galaxy would have made me very
happy J
I’m roasting a chicken today, going to have a proper dinner
I think, and also might make either my favourite chicken and bacon dish or a
biryani for tomorrow, decisions, decisions.
One thing I won’t be doing is anything strenuous because my neck doesn’t
like it, until I see the consultant Tuesday lunchtime it’s all about the taking
it easy!
Here’s to a laid back Sunday, but I do have to admit it is
lovely sitting in my clean, tidy office.
Have a great day. xx
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