19th
January 2017
Things
will usually be tough before they are brilliant. Ask any diamond!
WOW,
what a fab night last night was, amazing weight losses, 130lb thereabouts, some
wonderful tales at the scales of how not only had they lost but they'd still
enjoyed living - that's most important.
Then just as I'm doing my talk, I turn and there's stood my boss! She'd come to present me with my Diamond
Leader award, I'm now a quadruple diamond leader :) how good is that - I'm so
chuffed, what a fantastic birthday present, 47 today I am, where have those
years gone.
I have
to say, I'm only able to get that award because of all my amazing helpers, they
make it all possible, I couldn't do the meetings I do, make them run as smooth
as they do, if I didn't have the best meeting teams out there, I'm always aware
and grateful of how hard they all work and how much they help me. Plus of course my BeYOUtiful members, a
meeting without members, well, it's just an empty room with me talking to myself
and that's not much fun. My meetings are
where the magic happens, I watch friendships form, members change, I watch the
healthy and happy come out in people and it's just tremendous to be part of
those journeys.
I'm
just sat here typing with a bloomin big beaming smile on my face, in case you
would like to watch the moment it happened, here's to video https://www.facebook.com/gerry.lancaster.14/videos/361711664209834/?pnref=story
I'm a
very happy lady!
So bad
to real life ;) I managed to track yesterday, even my celebratory glass of wine
last night, I was looking through my journal yesterday and it was asking me "looking
back at my best week - what worked well?"
After thinking about it, I realised it was doing my walk for 15 minutes,
turn round and come home each day, it made a difference. It not only got me out for half hour, it
helped relax me because I was listening to my audio books and it had a rollover
effect on my eating which resulted in losses at the scales. I decided to get back to it, so after going
to the dentist yesterday I went to collect my fitbit and return it to my hip
where it's been missing for a few days.
I actually arrived at the dentist early, instead of going in a waiting I
went for a 15/20 minute walk, walked out for 10 minutes turned round, walked
back before going in to have a huge needle and a replacement filling!
OUCH! Someone wants to tell my dentist
the true definition of 'a little scratch'.
Today
I have my menu under control, it needs to be simple because it's Thursday and
I've got 5 meetings, so we're having hotdogs and onions mmm, nom nom. I'll be using frozen onions to save me
chopping, open a tin of hotdogs, slice a roll - dinner done. I'll probably have soup for my tea for
quickness and to keep the rest of the day lower in points so I can of course
celebrate my birthday after work with a glass of goodness.
I'm
off, I can't really think of anything to say today, I'm smiling too much to
think, gonna go make me a cuppa instead.
Have a BeYOUtiful day xx
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