20th January 2017
A little progress each day adds up to big results.
I had a wonderful birthday yesterday, lots of unexpected
gifts which truly made my day, so lovely to know people have taken time out and
thought about me, of course there was wine ;) there was also a gorgeous bottle
of perfume, flowers, gift cards and quirky stuff that screamed 'ME'. One thig I received was a love big pad which
I can use to plan my meals and stick on the fridge, it's called "my
beautiful happy healthy week!" how brill, then there's a little 'Believe
organiser', well I'm not what folk would call typically organised but it's all
randomly organised in my head, or organised chaos I guess. I'm going to use it though, instead of the
weekly planner to plan, I'm going to write one thing each day that's made me
happy in some way, I shall use the notes pages to write things that I'm
grateful for, and the 'to do' list will be used to write things in that I'm
going to enjoy doing or benefit from doing, not the 'chores' that we have to
do! It's going to be a book that makes
me smile when I open it, so thank you to everyone who was part of my birthday
yesterday in any way big or small.
I'm thinking I need a slow start to my day today, I might
have me a bath this morning, then cook something delicious for lunch as I've
got my bestie coming, maybe the beetroot risotto recipe that was recommended
from the WW one pot cook book, got a meeting tonight so I'll look forward to
that later.
I'm not going to lie, yesterday didn't end with my points
within my allowance! It was my birthday,
but I'm back to it today, as it says at the top of the blog, a little progress
each day adds up to big results. I'll
have my fruit and yogurt for breakfast again, I had a skinny latte mullerlight
one yesterday, I didn't like it as much as the WW ones and it was a point
higher, so mom can eat them.
I need a few early nights after having 2 late ones, my body
can't cope with them, for one reason it leaves me with more daylight hours to
consume food - not a good thing, especially as the more tired I get, the easier
it is to succumb to food. Early nights
on the cards for the foreseeable for sure.
I need to start practising the words "no thank
you" again too, especially when moms having her treats, it's too easy to
say "oh go on then" and think I'll start again tomorrow, but that
isn't going to help me shed a stone for summer is it, which is actually what I
want to do.
Okay so now I've decided what I want to achieve, I need to
stop messing about and work on it, so here's to a day of honest tracking,
staying within my allowance and doing it properly - I can do this, I was doing
it before Christmas, I can do it again.
Here's to getting a grip, I think that needs to include sorting my
office out this weekend, underneath all this mess somewhere is the journal I was
tracking in back then and it will be filled full of what I was doing that was
working - I need to find it!
I'm going to actually start now, that's my first task, I
can't have a nice bath till I can see some surfaces in this office - wish me
luck, if you don't hear from me tomorrow, you'll know I drowned in the mess ;)
Have a great day BeYOUtiful, healthy & happy all the way
- notice the good bits.
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