1st August 2016
Make each day your masterpiece. John Wooden
It's the first of the month, I'm up for making this month
Active August because I know it'll do me good, the thing is we don't have to
wait for the first of the month to make a change we can do it any day! It doesn't have to be a Monday either! But hey, let's not waste the opportunity of
the first of the fresh month being on a Monday, I mean, surely that's a
sign! So what will your focus be on this
month, it could be Accurate August, I need to do that one too! We could have a different theme for every week,
1) Active August
2) Accurate August
Mmm what else,
3) Actually do it August
And, let me think, it's early after all
4)
Maybe you can suggest something for that last week, I'm not
processing things properly yet.
Thinking about Active August, I managed 10,607 steps yesterday,
I'm pleased with that, it was a Sunday after all and it earned me 11 Fit
Points, which is all adding up, 33 since
my week started on Friday 13 Fit Points, Saturday 9 Fit Points. I've not been earning those kind of Fit Points
at the weekend for a good while. It all
helps with the weight loss.
Now the accurate bit, that definitely needs working on, I'll
start practicing this week, I'm not being accurate with my tracking still, I
know I'm eating 'okay', not good enough, I'm sat looking at the tracker I
promised to fill in and I haven't got passed breakfast from yesterday, I can
fill it in now I more or less know what I've had but it's not the same is it, I
know I'll miss something off, whether by accident or on purpose to make the
tracker look better. Today I will write
as I eat!
I've got to take my car in this morning, the exhaust is
blowing, the beamer/flasher lights aren't working - great joy! Weird being car less for the day, but I'll get
stuff at home done whilst it's being sorted.
We've started a little book club going in my group, if we're
reading, we're not eating! The chosen
book is The Night Book by Richard Madeley, I started it yesterday, so far so
good. I'm still processing the one I
read over the weekend thought, Beside Myself by Ann Morgan, really good, I
couldn't put it down and thought provoking.
I'd definitely recommend that one, I've told my bestie she's got to read
it so we can discuss, I need to talk about it!
Well I better get a wriggle on, I need to be at the
mechanics for half 9, I'm hoping to cook some rock cakes later for the meeting,
they're 6sp each which I thinks a bargain.
We shall see if they turn out!
Whatever you've got planned, make it a marvellous Monday,
let's make August awesome shall we? I
like that idea!
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