31st August 2016
Embrace the glorious mess that you are, then embrace the day
ahead.
Today I've woken up to a conversation that's made me realise
I'm alive! Today I'm going to act like
I'm lucky to be in that position and I will try to do that every day, remind
myself that my life is good and I'm blessed by so much and if the worst thing
going on in my life right now is a difficulty to eat less and lose weight, damn
I'm a lucky lady! How about you? Are you lucky?
I didn't ask if your life was easy, hell not many people's
are but when you look around and realise we're all coping with our own bag of
crap, take comfort in that because notice how many of them are managing to
smile which proves it can be done. You
may not be able to change your situations but you can change your reactions to
those situations. And don't forget that
sometimes it's okay to be a miserable cow too!
It's okay to have yourself a pity party, just don't unpack and live
there.
I'm in a good place this week, yay to hormones behaving, and
not forgetting the sunshine, I absolutely love it, I'm half way through my
second book in a week and enjoying the taking time out, it's not an easy read,
not my usual kind of book, making me uncomfortable because I'm not good with
violence but it's been chosen as the book club read so I'm glad I'm being made
to read something different, it's called Dear Amy by Helen Callaghan.
My never ending mission to keep my weight under control went
okay yesterday, I had a couple of slices of toast for breakfast, Salmon fillet
with crushed minted petit pois, soft cheese and puff pastry for lunch and only
6sp, then Balinese chicken for tea with leftover mash 11sp, so not a bad day at
all, of course a glass of red to wash it down was on the menu.
Better go put the kettle on, here's to a bloody good day -
you up for that?
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