11th August 2016
Fall in love with taking care of yourself. Mind, Body & Spirit.
Well I was emotional yesterday! Yep I went through them all, sad, anger, cranky,
flat, full circle back to happy, I needed to do it otherwise I'd be bottling
stuff up and that wouldn't be good either.
It all started with the bins, how silly is that, but only because mom
was always really anal about the recycling being washed, cleaned and in the
correct bin and now I have to sort through it because she's putting stuff in
there that shouldn't be in there. Stupid
I know but just one of the things that give me that reality check to remind me
what's going on and it is happening! Hey
ho, we'll go back to normal today or our version of it and carry on like
nothings changing. It's working in our
world and we're loving life in the NOW!
A lovely lady at my meeting last night who talks to mom when
she's out walking Alfie bought mom a belated birthday cake, she'd made it with
her girls and iced it lovely, it had moms name on and flowers and bees and it
was so pretty, mom was absolutely made up, so thank you to Beth and people out
there as lovely as her who make the world a much better place to be in. I for one am truly grateful, how lovely to
remember that mom didn't get cake on her birthday because of her broken jaw. Can I just say, I'm not a cake person, but I
did go over my allowance yesterday with a slice of that, it was epic!
We ended up at the emergency dentist yesterday, moms crown
had come out, so I think the fall had probably knocked it loose, he's put it
back in though so alls good.
How did all this affect my day food wise, well not too bad
to be honest, could do better I think they'd write if I was getting a report
card but it's improving. I had a BLT for
breakfast, I microwaved the bacon for quickness, only 7sp in total. Lunch was late because we were trying to cram
stuff in, dog walk, dentist, cake baking, by the time I remembered, it was gone
3 so I was making mom an egg and cress sandwich so I had the same but only the
egg whites, which worked out about 6sp for my lunch. Tea was birthday cake! I did have the leftover chicken with noodles
(wanted to use them up from cupboard, I will clear it out!) so about 13sp for
my tea. Not a bad day at all really, I
even had a small glass of wine, I still ate too much bread but as there isn't
any in the house this morning, I can't have bread today, I do have some wraps
though!
Was thinking homemade pitta pizza for lunch, mom would like
them too, might have scrambled eggs for breakfast, quick and easy, have them
with some mushrooms, maybe tinned tomatoes, will see. Then I'll have a think about tea time, need
to take something out of the freezer and make sure it's ready to stop me eating
rubbish or buying takeaway!
Getting that control back, one meal at a time, being more
aware, making time to take care of me, I won't be any good to anybody if I
neglect myself. I'm goign to chose one
of my Simply Cook kits today and get the ingredients to make it tomorrow so
I've got a nice meal to look forward too, I might do one today for tea too,
yeah having good food to look forward too is always a good thing!
I almost forgot, I baked cakes yesterday with my new food
mixer! MMm, they don't do what I
expected them to do, they leave flour round the side of the bowl, I expected to
throw ingredients out and they automatically made amazing cakes! There's no instructions on what number to put
the speed on, the dial goes from 1 - 12, or how long to whizz it for, it's all
a bit vague for my liking but on a real positive, and the best thing to come
out of my baking experience was watching Julie laugh like a drain at me as I
explained my baking afternoon, she was almost crying! She did however confirm my cakes tasted good
despite being a little flat. Will I be
trying to master the victoria sponge mixture, not any time soon no, I'd
personally rather eat the cake mixture and at 5sp each, nah not for me.
Today IS going to be a GOOD day, how do I know? Because I decided it will be, I'll make it
so. Yeah here's to a lot of laughter,
Bloxwich bring your smiles with you, let's have a great day.
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