3rd September 2013
Sometimes we’re too quick to countdown the days that we forget to make
the days count. Don’t rush life!
I had a wonderful day yesterday, took Alfie for his walk as usual, 40
minutes we were out, he’s been lazy all summer but the cooler mornings seem to
be having a positive effect on his energy levels, so fingers crossed he’ll
start getting his want for walking back.
Mom didn’t fancy doing anything and I knew I’d end up sitting having a
lazy day so I decided to go for a walk on my own, got in my car and drove to
Cannock Chase, the sponsored walk is less than three weeks away and I haven’t
walked 15 miles for years, so I thought I’d better see how likely I am to
manage it!
I took my camera and took my time, and managed ten miles, I really enjoyed
the quiet of the woods and taking photos, maybe a few too many J here they are if you
have time to trawl through them!
https://www.facebook.com/media/set/?set=a.10151808106750862.1073741848.595730861&type=1&l=540f6caa0a
I’d forgotten my bottle of water; I was ok at first as it wasn’t really
hot but by mile 7 (yes seven!) I’d started to get a little bit Thursday and
made my way to Milford Common hoping for a shop and how pleased was I to see an
Ice Cream van, and how good was I to only buy a bottle of water! I ended up doing ten miles and was very glad
to see my car by then, I treated myself to a coffee from the café before
heading home. This morning I’m a bit
stiff and my feet hurt inside, I’ve got a bit of arthritis in my hands and feet
so they’re feeling it but they’ll survive.
I really enjoyed it and I need to make more time for walking alone if
Alfie won’t walk with my, I enjoy the quietness, the scenery and the break from
technology, I also enjoy the activity ProPoints earned on my pedometer – 12pp
yesterday) I’ll manage the 15 mile but I’ll
be shattered at the end of it and very stiff the following day ;) but it’s for
a good cause to raise much needed funds for Alzheimer's Society and it’s not too late for you
to text a donation, by texting BEVL99
£1 to 70070, or go online to donate http://www.justgiving.com/bevsww
You could even join us! http://www.memorywalk.org.uk/cannockchase
It’s a great charity & a real challenge, Saturday 21st September 2013 (you can do 2, 6 or 15 miles)
It’s a great charity & a real challenge, Saturday 21st September 2013 (you can do 2, 6 or 15 miles)
That's what I look like when I'm in my element :)
This machine makes sure I know where I am & I don't get lost!
Walking relaxes me, yesterday was the first time in a while my mind
stopped long enough for me to read a book, so fingers crossed I’m not into the
book enough to carry on. I’m also going
to schedule in walking, as instructed by my leader (she’s told me to make the
time!), she’s a bit of a bitch if I’m honest, I don’t get any sympathy from her
at all ;) it’s a good job she’s my best mate too isn’t it really. So yes, she’s right, I will be doing at least
3 x 1 hour walks a week, through the local farmers fields whether Alfie comes
or not and I will attempt to do a longer walk somewhere pretty too.
So my blog wouldn’t be complete without talk of food, I made the
Butternut squash & sage recipe from the months Weight Watcher magazine, the
sage I picked from my own garden ;) and I have to say we really enjoyed it, I
don’t cook pasta very often but I think that might be something I’m going to
change, especially as it works out as a cheap meal too. We’re looking at food, planning, sorting,
cooking over the next two weeks in the meetings, so great time to get back if
you’ve been missing over the holidays, some great offers on too, £4.50 for
first meeting or £2.25 each if you and a friend join together, and not
forgetting the monthly pass option that’s £12.95 in meetings for the first one. I don’t usually put Weight Watchers offers in
my blog but the kitchen scales have a tenner off them this week only, so £29.95
instead of £39.95, if you don’t have a set, now’s the time to buy them, they
are the one thing I use every day, it makes ProPointing so much easier.
mine almost looks like the photo in the magazine!
I’d just settled down after eating my tea, having a bath and getting
sorted for work the next day when Alfie asked to go for a walk (no he doesn’t
speak but he may as well!), so I more than did my share of walking yesterday,
two dog walks and a ten miler, no wonder I slept like a baby, I was in bed by
nine.
Haven’t thought about food/meals for today really so need to go check
the fridge/freezer and cupboards, I have decided I’m not shopping until the
weekend, vegetables only if absolutely necessary. We’re using up what we have so fish finger
sandwiches will be on the cards, using the tinned stuff, might have eggs, chips
and beans for lunch actually, going back to basics this week, keeping it
simple. Mom really enjoyed the flapjacks
so I will be making her some more of them at some point, or trying a different
recipe there’s one in the programme folder I might try.
Right I’m off, I have a busy week, my right arm Sharon is on holiday
this week so I don’t have her helping in the meetings, wish me luck!
Eat Gorgeous xx
No comments:
Post a Comment