17th April 2016
Mistakes are the portals of discovery. James Joyce
Try something new!
That's been the theme in my meeting this week and I have to say I've
thoroughly enjoyed where those conversations have gone and some of the foods
we've discovered. I love listening to a
member explain a meal or food they cook that I haven't had, they do it with
passion and knowledge and it's great to listen too. For instance yesterday Charlene was
explaining how she cooks yam, plantain and okra, we found out about dutchy
pots, which were also mentioned in Thursday night's meeting, it's killing me
not to order one from Amazon, but I really don't need any more pans in my
kitchen - or do I!
We've looked at different kinds of grains too, quinoa, bulgar wheat,
freekah to name but a few, anything new is the theme and challenge for the
week. I've got my yam, four quid, I
nearly died - it better be good! I also
picked up some tandoori paneer in Sainsbury's yesterday, and a Sri Lankan Curry
sauce which sounds scrumptious. Yeah
this week I'll be trying a few new things, starting with housework, I can't get
create if a kitchen where I can't see the counter tops.
I do hope my members embrace the challenge, it can be a new fruit, veg
or meal, there's so many unusual things in the shops now, why not enjoy and try
some of them. I'm making West African
peanut stew today, yesterday we had South African Bobottie, it was delicious,
one of the Simply Cook kits, easily did 3 portions at 13sp, didn't look as good
as the picture on the recipe card, but it tasted delicious and that's all that
matters. I do remember having made
Bobottie years ago from a Weight Watcher recipe, Pronounced ba-boor-tea, the
national dish of South Africa is a delicious mixture of curried mince, bread
and fruit with a creamy golden topping, just shows putting random foods
together works sometimes.
I had a lovely day chilling out with my bestie after work yesterday, we're
so rock and roll these days, she bought her own pillows and we both were in our
pj's by lunchtime! We sat and chatted
and watched rubbish tele, perfect.
Right that's me, got a bit of paperwork to do followed by a bit of
housework, not sure what mom fancies doing, will find out when she wakes up. Have a great day BeYOUtiful, make today smile
Sunday.
Here's your recipe for today, not one I've ever cooked either;
Mixed bean
enchiladas
SERVES 2 ~ Prep time 10 mins ~ Cook time 45 mins ~
SmartPoints 12 per serving
Calorie controlled
cooking
spray
1 onion, finely chopped
1 garlic clove, crushed
1 red chilli, deseeded and finely chopped
1 tsp ground cumin
1 tsp ground coriander
420g tin mixed beans in water, drained and
rinsed
400g tin
chopped tomatoes
4 Weight Watchers Wraps
100g Weight Watchers Grated Mature Cheese
Mist a
large frying pan with cooking spray and fry the onion, garlic, chilli and spices
over a medium heat, stirring, for 5 minutes.
Stir
in the beans and tomatoes, simmer for 10 minutes, then season with some salt
and freshly ground black pepper.
Preheat the oven to 180°C, fan 160°C,
gas mark 4. Divide half the bean mixture between the wraps, roll up and
arrange, seamside down, in a baking dish. Spoon the remaining beans over the
wraps and scatter over the cheese.
Bake for 30 minutes until the cheese is
melted and golden. Serve with a fresh green salad on the side.
TIP Not a fan of beans? Use 250g extra lean
beef mince instead – just brown
it with the other ingredients in Step
1. The SmartPoints value will be 13 per serving.
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